Calories in Tærte, kirsebær
Generic food Sweets og Desserter
Tærte, kirsebær contains 311 kcal per 100 g. A typical serving of 1 stort stykke (250 g) provides about 778 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for kager og tærter on FoodFactly (311 kcal per 100 g).
100 g provides 11 % of the Daily Value for Thiamin (B1) and 11 % of the Daily Value for Folat (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 311 kcal | |
| Total fat C | 15,3 g | 20 % |
| Saturated fat C | 5,4 g | 27 % |
| Cholesterol C | 7 mg | 2 % |
| Sodium C | 217 mg | 9 % |
| Total carbohydrates C | 40,9 g | 15 % |
| Dietary fiber C | 1,9 g | 7 % |
| Total sugars C | 19,5 g | |
| Protein C | 3 g | 6 % |
| Vitamin A C | 42 µg | 5 % |
| Vitamin C C | 0,9 mg | 1 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,67 mg | 4 % |
| Vitamin K C | 5,9 µg | 5 % |
| Thiamin (B1) C | 0,13 mg | 11 % |
| Riboflavin (B2) C | 0,082 mg | 6 % |
| Niacin (B3) C | 1,6 mg | 10 % |
| Vitamin B6 C | 0,087 mg | 5 % |
| Folat (B9) C | 43 µg | 11 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 7,8 mg | 1 % |
| Calcium C | 14 mg | 1 % |
| Jern C | 1,3 mg | 7 % |
| Magnesium C | 11 mg | 3 % |
| Phosphor C | 40 mg | 3 % |
| Kalium C | 101 mg | 2 % |
| Zink C | 0,24 mg | 2 % |
| Kobber C | 0,071 mg | 8 % |
| Selen C | 2,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for kager og tærter (median 3 g)
- Fiber1,9 gabove the median for kager og tærter (median 1,2 g)
- Sugars19,5 gbelow the median for kager og tærter (median 25,9 g)
- Fat15,3 gabove the median for kager og tærter (median 14,8 g)
- Saturated fat5,4 gabove the median for kager og tærter (median 4,1 g)
- Sodium217 mgbelow the median for kager og tærter (median 269 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water40 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 6,4 g |
|---|---|
| Polyumættet fedt C | 2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 1,9 g |
| SFA 4: 0 C | 0,061 g |
| SFA 6: 0 C | 0,043 g |
| SFA 8: 0 C | 0,025 g |
| SFA 10: 0 C | 0,059 g |
| SFA 12: 0 C | 0,069 g |
| SFA 14: 0 C | 0,33 g |
| SFA 16: 0 C | 2,9 g |
| SFA 18: 0 C | 1,7 g |
| MUFA 18: 1 C | 6,1 g |
| PUFA 18: 3 C | 0,12 g |
| PUFA 20: 4 C | 0,011 g |
| MUFA 16: 1 C | 0,2 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,07 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroten C | 57 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 24 µg |
| Retinol C | 38 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 40 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 20 µg |
| Folat, mad C | 9 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Tærte
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tærte, Hollandsk Apple, Kommercielt tilberedt | 290 | 2,2 g | 44,5 g | 11,5 g |
| Tærte, banan cream, tilberedt på basis af opskriften | 269 | 4,4 g | 32,9 g | 13,6 g |
| Tærte, blåbær, kommercielt tilberedt | 232 | 1,8 g | 34,9 g | 10 g |
| Tærte, blåbær, tilberedt på basis af opskriften | 245 | 2,7 g | 33,5 g | 11,9 g |
| Tærte, kirsebær, kommercielt tilberedt | 260 | 2 g | 39,8 g | 11 g |
| Tærte, kirsebær, tilberedt på basis af opskriften | 270 | 2,8 g | 38,5 g | 12,2 g |
| Tærte, kokosnøddepot, kommercielt tilberedt | 260 | 5,9 g | 30,2 g | 13,2 g |
| Tærte, ægdepotet, kommercielt tilberedt | 210 | 5,5 g | 20,8 g | 11,6 g |
| Tærte, stegte tærter, frugt Cooked | 316 | 3 g | 42,6 g | 16,1 g |
| Tærte, citronmeringue, kommercielt tilberedt | 268 | 1,5 g | 47,2 g | 8,7 g |
| Tærte, pecan, tilberedt på basis af opskriften | 412 | 4,9 g | 52,2 g | 22,2 g |
| Tærte, græskar, kommercielt tilberedt | 243 | 3,9 g | 34,8 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TartGenericName, alle typer | 316 | 3 g | 42,6 g | 16,1 g |
| Omsætning, frugt | 316 | 3 g | 42,6 g | 16,1 g |
| Strudel Formand, stjernefrugter / karamboler | 291 | 2,4 g | 39,2 g | 14,2 g |
| Strudel Formand, fersken | 281 | 2,1 g | 36,7 g | 14,1 g |
| Kage eller kage, chokolade, ingen isdannelse | 303 | 5,1 g | 43,3 g | 13,2 g |
| Muffin, græskar | 305 | 5 g | 43,2 g | 12,9 g |
| Brød, græskar | 305 | 5 g | 43,2 g | 12,9 g |
| Muffin, zucchini | 306 | 5,1 g | 42,6 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tærte?
100 g of tærte has 311 kcal. 1 stort stykke (250 g): about 778 kcal. 1 overfladetomme (18,9 g): about 59 kcal. 1 mini / lille skive (75 g): about 233 kcal.
How much protein is in tærte?
Tærte contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,4 g in 1 stort stykke (250 g). About 4 % of its calories come from protein. Compared with other kager og tærter, that is below the median (median 3 g).
How many carbs are in tærte?
Tærte has 40,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 19,5 g of sugars.
How much fat is in tærte?
Tærte contains 15,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does tærte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (11 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tærte?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Does tærte have the same nutrition not specified and cooked?
No. Per 100 g, tærte, kirsebær has 311 kcal, while tærte, stegte tærter, frugt has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707999. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.