Peanut Caramel Bar
Packaged product Bønner og bælgfrugter PAYDAY
Peanut Caramel Bar contains 475 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 190 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 36 % of the Daily Value for Niacin (B3), 33 % of the Daily Value for mangan and 33 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 213 mg | 9 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 40 g | |
| Added sugars L | 35 g | 70 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0,083 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,23 mg | 20 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensyre (B5) L | 0,97 mg | 19 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 48,5 µg | 12 % |
| Vitamin B12 L | 0,023 µg | 1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 0,75 mg | 4 % |
| Magnesium L | 105 mg | 25 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 338 mg | 7 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 18,1 µg | 33 % |
| Jod L | 16,6 µg | 11 % |
| Chlorid L | 340 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber5 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars40 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat27,5 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat5 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium213 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,3 g |
|---|---|
| Polyumættet fedt L | 7,2 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,032 g |
| Linolsyre (omega- 6, 18: 2) L | 7,2 g |
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (2)
| Vand L | 6,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- PAYDAY
- Barcode
- 0010700708922
- Label serving
- 1 portion (40 g)
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, sugar, corn syrup, skim milk, vegetable oil (palm oil, shea oil, sunflower oil), salt, carrageenan, mono - and diglycerides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerMælkSaltPalmeolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Stick Qianbaiwei | 475 | 44,6 g | 18 g | 25 g |
| Payday Peanut Caramel Bar Payday | 475 | 12,5 g | 52,5 g | 27,5 g |
| Bean Curd Stick Sun Shine | 475 | 47,5 g | 22,5 g | 22,5 g |
| Good Ol' Raisins & Peanuts Craft Bar South Forty | 475 | 15 g | 52,5 g | 27,5 g |
| Protein Berries & Peanuts Nature Valley | 475 | 25,8 g | 27,3 g | 26,8 g |
| Hot & Spicy Coates Roasted Peanut Mayasi Permium | 475 | 13,8 g | 63,8 g | 18,8 g |
| Roasted Salt Soy Bean Dr. Snack | 475 | 35,7 g | 32,1 g | 25 g |
| Protein Berries & Peanuts Nature Valley | 475 | 25,8 g | 27,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Caramel Bar?
100 g of Peanut Caramel Bar has 475 kcal. Serving, 1 portion, 40 g (40 g): about 190 kcal.
Is Peanut Caramel Bar high in protein?
Peanut Caramel Bar contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 40 g (40 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Peanut Caramel Bar?
Peanut Caramel Bar has 52,5 g of total carbohydrates per 100 g, including 5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Caramel Bar?
Peanut Caramel Bar contains 27,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Peanut Caramel Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36 % DV), mangan (33 % DV), selen (33 % DV), kobber (28 % DV) and magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Caramel Bar?
100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010700708922. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.