Bean Curd Stick
Packaged product Bønner og bælgfrugter Sun Shine
Bean Curd Stick contains 475 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 190 kcal.
Roughly 42 % of its calories come from fat, with 39 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 47,5 g | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 19 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47,5 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat22,5 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Sodium25 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun Shine
- Barcode
- 0066806811028
- Label serving
- 1 serving (40 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soy Stick Qianbaiwei | 475 | 44,6 g | 18 g | 25 g |
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| Peanut Caramel Bar PAYDAY | 475 | 12,5 g | 52,5 g | 27,5 g |
| Payday Peanut Caramel Bar Payday | 475 | 12,5 g | 52,5 g | 27,5 g |
| Good Ol' Raisins & Peanuts Craft Bar South Forty | 475 | 15 g | 52,5 g | 27,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Curd Stick?
100 g of Bean Curd Stick has 475 kcal. Serving, 1 serving, 40 g (40 g): about 190 kcal.
Is Bean Curd Stick high in protein?
Bean Curd Stick contains 47,5 g of protein per 100 g (95 % of the 50 g Daily Value), or 19 g in serving, 1 serving, 40 g (40 g). About 39 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Bean Curd Stick?
Bean Curd Stick has 22,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Curd Stick?
Bean Curd Stick contains 22,5 g of fat per 100 g.
How much sodium is in Bean Curd Stick?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066806811028. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.