Pain grillé
Packaged product Drikkevarer U
Pain grillé contains 381 kcal per 100 g. A serving, 21 g (21 g) provides about 80 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
100 g provides 226.666.667 % of the Daily Value for Vitamin B12, 89 % of the Daily Value for mangan and 35 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,006 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,17 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 34,8 µg | 9 % |
| Vitamin B12 L | 5.440.000 µg | 226.666.667 % |
| Calcium L | 27,2 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 69,7 mg | 17 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 89 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 16,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for drikkevarer (median 11 g)
- Fiber5 gabove the median for drikkevarer (median 4,8 g)
- Sugars5,5 gin the top quarter of drikkevarer (median 4 g)
- Fat3 gin the lowest quarter of drikkevarer (median 5,2 g)
- Saturated fat0,5 gin the lowest quarter of drikkevarer (median 0,9 g)
- Sodium600 mgin the top quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 54,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220110150
- Quantity
- 24 tranches, 500 g
- Label serving
- 21 g
- Category
- Brødrister
- Packaging
- Box,Cardboard,fr:tranches-boite
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE (France) 92%, sucre, levure, huile de tournesol, sel, agent de traitement de la farine : acide ascorbique. Traces éventuelles de fruits à coque, lait, oeufs et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan tostado integral Eroski | 381 | 17 g | 59 g | 5,5 g |
| Toasts Aperitif croustillants La Perle des Dieux | 381 | 11 g | 64 g | 8,3 g |
| Toasts integrais PorSi | 381 | 11 g | 62 g | 8,1 g |
| Le Toast Bio Roger | 381 | 10 g | 72,9 g | 5,5 g |
| Pan tostado 100% trigo espelta integral Hacendado | 382 | 17 g | 58,7 g | 6,4 g |
| 100% integral alteza | 382 | 17 g | 59 g | 5,6 g |
| Tartine de pain Rustique Brioche Pasquier | 382 | 12 g | 69 g | 3,9 g |
| Pain grillé bio Saveurs Attitudes | 382 | 9,6 g | 70 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain grillé?
100 g of Pain grillé has 381 kcal. Serving, 21 g (21 g): about 80 kcal.
Is Pain grillé high in protein?
Pain grillé contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,1 g in serving, 21 g (21 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 11 g).
How many carbs are in Pain grillé?
Pain grillé has 76 g of total carbohydrates per 100 g, including 5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain grillé?
Pain grillé contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pain grillé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (226.666.667 % DV), mangan (89 % DV), Thiamin (B1) (35 % DV), kobber (29 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain grillé?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220110150. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.