Nuss Mix
Packaged product Nødder og frø SimplySunny
Nuss Mix contains 642 kcal per 100 g. A serving, 100 g (100 g) provides about 642 kcal.
Roughly 78 % of its calories come from fat, with 11 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
100 g provides 196 % of the Daily Value for kobber, 124 % of the Daily Value for mangan and 85 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 54,6 g | 70 % |
| Saturated fat L | 6,1 g | 31 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 12,7 mg | 85 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,81 mg | 5 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 56,6 µg | 14 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 3,5 mg | 19 % |
| Magnesium L | 191 mg | 45 % |
| Phosphor L | 391 mg | 31 % |
| Kalium L | 767 mg | 16 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 1,8 mg | 196 % |
| Mangan L | 2,8 mg | 124 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 7,4 µg | 5 % |
| Chlorid L | 4,5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 10 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for nødder og frø (median 17,9 g)
- Fiber9,9 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars5,3 gabove the median for nødder og frø (median 4,8 g)
- Fat54,6 gabove the median for nødder og frø (median 50 g)
- Saturated fat6,1 gabove the median for nødder og frø (median 6 g)
- Sodium8 mgbelow the median for nødder og frø (median 84 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,3 µg |
|---|
Other components (2)
| Vand L | 5,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- SimplySunny
- Barcode
- 28264859
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Nødder
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edel-nuss-mix Genuss Plus | 642 | 21 g | 11 g | 55 g |
| Edel-Nuss-Mix Genuss Plus | 642 | 21 g | 11 g | 55 g |
| Mix strong biologico Coop | 642 | 17 g | 12 g | 57 g |
| Gezouten Noten Mix Plus | 642 | 20,3 g | 16,1 g | 53,6 g |
| Notenmix Jumbo | 642 | 19,8 g | 14,2 g | 55,8 g |
| Honey Roasted Whole Peanuts Nut Harvest | 643 | 25 g | 21,4 g | 50 g |
| Raw Cashews, Walnuts, Macadamia Nuts Simply Nature | 643 | 14,3 g | 21,4 g | 60,7 g |
| Raw Walnut Halves and Pieces bettergoods | 643 | 14,3 g | 14,3 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuss Mix?
100 g of Nuss Mix has 642 kcal. Serving, 100 g (100 g): about 642 kcal.
Is Nuss Mix high in protein?
Nuss Mix contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Nuss Mix?
Nuss Mix has 15,9 g of total carbohydrates per 100 g, including 9,9 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss Mix?
Nuss Mix contains 54,6 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Nuss Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (196 % DV), mangan (124 % DV), Vitamin E (85 % DV), magnesium (45 % DV) and phosphor (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuss Mix?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28264859. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.