Nuss Mix

Packaged product Noix et graines SimplySunny

Nuss Mix contains 642 kcal per 100 g. A serving, 100 g (100 g) provides about 642 kcal.

Roughly 78 % of its calories come from fat, with 11 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (604 kcal per 100 g).

100 g provides 196 % of the Daily Value for cuivre, 124 % of the Daily Value for manganèse and 85 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuss Mix by SimplySunny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
642kcal per 100 g
18 gprotein
15,9 gcarbohydrates
54,6 gfat
642kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 642 kcal
Total fat L 54,6 g 70 %
Saturated fat L 6,1 g 31 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber L 9,9 g 35 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamine A L 0 µg0 %
Vitamine C L 0,32 mg0,4 %
Vitamine D L 0,093 µg0,5 %
Vitamine E L 12,7 mg85 %
Thiamine (B1) L 0,26 mg22 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 0,81 mg5 %
Acide pantothénique (B5) L 1,1 mg22 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 56,6 µg14 %
Vitamine B12 L 0,004 µg0,2 %
Calcium L 111 mg9 %
Fer L 3,5 mg19 %
Magnésium L 191 mg45 %
Phosphore L 391 mg31 %
Potassium L 767 mg16 %
Zinc L 3 mg27 %
Cuivre L 1,8 mg196 %
Manganèse L 2,8 mg124 %
Sélénium L 8,1 µg15 %
Iodine L 7,4 µg5 %
Chlorure L 4,5 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 10 %Fat: 78 %642kcal / 100 g
  • Protein 11 %
  • Carbohydrates 10 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre196 %Manganèse124 %Vitamine E85 %Magnésium45 %Phosphore31 %Zinc27 %Acide pantothénique...22 %Thiamine (B1)22 %Fer19 %Potassium16 %

Nutritional insights

  • Protein18 gabove the median for noix et graines (median 17,9 g)
  • Fiber9,9 gin the top quarter of noix et graines (median 7,1 g)
  • Sugars5,3 gabove the median for noix et graines (median 4,8 g)
  • Fat54,6 gabove the median for noix et graines (median 50 g)
  • Saturated fat6,1 gabove the median for noix et graines (median 6 g)
  • Sodium8 mgbelow the median for noix et graines (median 84 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,4 g
Carotenoids (1)
Bêta-carotène L12,3 µg
Other components (2)
Eau L5,6 g
Alcool L0 g

Product details

Brand
SimplySunny
Barcode
28264859
Quantity
200g
Label serving
100 g
Category
Noix
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haselnusskerne, Cashewkerne, Mandeln blanchiert, Walnusskerne

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: NoisettesAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuss Mix?

100 g of Nuss Mix has 642 kcal. Serving, 100 g (100 g): about 642 kcal.

Is Nuss Mix high in protein?

Nuss Mix contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).

How many carbs are in Nuss Mix?

Nuss Mix has 15,9 g of total carbohydrates per 100 g, including 9,9 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuss Mix?

Nuss Mix contains 54,6 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Nuss Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (196 % DV), manganèse (124 % DV), Vitamine E (85 % DV), magnésium (45 % DV) and phosphore (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuss Mix?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 28264859. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.