Nozes Nuts Royal
Packaged product Nødder og frø K-Classic
Nozes Nuts Royal contains 661 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 11 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
100 g provides 17 % of the Daily Value for Thiamin (B1), 14 % of the Daily Value for kalium and 14 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 661 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 6,1 g | 31 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 53,4 µg | 13 % |
| Vitamin B12 L | 0,008 µg | 0,3 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 680 mg | 14 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 5,5 µg | 4 % |
| Chlorid L | 7,2 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 10 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for nødder og frø (median 17,9 g)
- Fiber8,5 gabove the median for nødder og frø (median 7,1 g)
- Sugars4,6 gbelow the median for nødder og frø (median 4,8 g)
- Fat57 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat6,1 gabove the median for nødder og frø (median 6 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 84 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,7 µg |
|---|
Other components (3)
| Vand L | 4,3 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal Nuts 1x Kaufland 03.23 | 661 | 18 g | 16 g | 57 g |
| Haselnusskerne Suntree GmbH | 661 | 12 g | 11 g | 62 g |
| Miolo de Amêndoa Continente | 661 | 21 g | 4,4 g | 60 g |
| Bio-Haselnusskerne Morgenland | 661 | 12 g | 11 g | 62 g |
| Lísková jádra natural Albert | 661 | 12 g | 10,5 g | 61,6 g |
| Mixed Nuts Sainsbury's | 661 | 15,9 g | 6,9 g | 61,8 g |
| Melange 3 coques holy fruits | 662 | 15,7 g | 8,2 g | 61,5 g |
| Mélange de noix non salé Duyvis | 662 | 19 g | 9,9 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nozes Nuts Royal?
100 g of Nozes Nuts Royal has 661 kcal.
Is Nozes Nuts Royal high in protein?
Nozes Nuts Royal contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Nozes Nuts Royal?
Nozes Nuts Royal has 16 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nozes Nuts Royal?
Nozes Nuts Royal contains 57 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Nozes Nuts Royal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (17 % DV), kalium (14 % DV), Pantothensyre (B5) (14 % DV), Riboflavin (B2) (14 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nozes Nuts Royal?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367134104. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.