Moules Apéritif
Packaged product Fisk og skaldyr Intermarché
Moules Apéritif contains 86 kcal per 100 g. A serving, 25 g (25 g) provides about 21 kcal.
Roughly 55 % of its calories come from protein, with 17 % from fat and 15 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 159 kcal per 100 g across 206 products.
100 g provides 267 % of the Daily Value for Vitamin B12, 53 % of the Daily Value for jod and 46 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,7 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 33,9 mg | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 13,7 g | 27 % |
| Vitamin A L | 31,2 µg | 3 % |
| Vitamin C L | 3,7 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,83 mg | 5 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 6,4 µg | 267 % |
| Calcium L | 31,4 mg | 2 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,099 mg | 11 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 25,4 µg | 46 % |
| Jod L | 79,9 µg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 12 %
- Fat 17 %
- Alcohol 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gbelow the median for fisk og skaldyr (median 16 g)
- Fiber0,7 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,8 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat1,9 gin the lowest quarter of fisk og skaldyr (median 8 g)
- Saturated fat0,5 gin the lowest quarter of fisk og skaldyr (median 1,3 g)
- Sodium400 mgin the lowest quarter of fisk og skaldyr (median 560 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,018 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 84,5 g |
|---|---|
| Alkohol L | 2,2 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250390937647
- Quantity
- 350 g
- Label serving
- 25 g
- Category
- Canned mussels
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Moules* 52% (Mytilus edulis pêchées en Atlantique Nord-Est), eau, vinaigre 13%, oignons, vin blanc 2.3%, sucre, sel, acidifiant : acide citrique, arômes. * _Mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillon de chile cocido Mascato | 86 | 11 g | 7 g | 1,4 g |
| Mejillón de Chile entero cocido en su jugo Hacendado | 86 | 11 g | 7 g | 1,4 g |
| Mejillones con salsa de tomate Aguinamar | 87 | 20 g | 0 g | 0,8 g |
| Moules au Naturel Odyssée | 84 | 14,7 g | 1,5 g | 2 g |
| Mejillones al natursl Spar | 84 | 12 g | 3,5 g | 2,4 g |
| Mejillones al natural Dardo | 88 | 12 g | 5 g | 2,2 g |
| Moules au Naturel Marque Repère | 83 | 15,2 g | 1,3 g | 1,4 g |
| Mejillones Hacendado | 83 | 13 g | 3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moules Apéritif?
100 g of Moules Apéritif has 86 kcal. Serving, 25 g (25 g): about 21 kcal.
Is Moules Apéritif high in protein?
Moules Apéritif contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 3,4 g in serving, 25 g (25 g). About 55 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 16 g).
How many carbs are in Moules Apéritif?
Moules Apéritif has 3,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moules Apéritif?
Moules Apéritif contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Moules Apéritif contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (267 % DV), jod (53 % DV), selen (46 % DV), mangan (24 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moules Apéritif?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390937647. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.