Moules Apéritif
Packaged product Pesca y mariscos Intermarché
Moules Apéritif contains 86 kcal per 100 g. A serving, 25 g (25 g) provides about 21 kcal.
Roughly 55% of its calories come from protein, with 17% from fat and 15% from alcohol (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 159 kcal per 100 g across 206 products.
100 g provides 267% of the Daily Value for Vitamina B12, 53% of the Daily Value for iodine and 46% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,7 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 33,9 mg | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,4 g | 0,8% |
| Protein L | 13,7 g | 27% |
| Vitamina A L | 31,2 µg | 3% |
| Vitamina C L | 3,7 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,84 mg | 6% |
| Thiamin (B1) L | 0,059 mg | 5% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,83 mg | 5% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,047 mg | 3% |
| Folate (B9) L | 22,6 µg | 6% |
| Vitamina B12 L | 6,4 µg | 267% |
| Calcio L | 31,4 mg | 2% |
| Iron L | 3,6 mg | 20% |
| Magnesio L | 18,6 mg | 4% |
| Fósforo L | 116 mg | 9% |
| Potasio L | 164 mg | 3% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,099 mg | 11% |
| Manganese L | 0,55 mg | 24% |
| Selenio L | 25,4 µg | 46% |
| Iodine L | 79,9 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 12%
- Fat 17%
- Alcohol 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gbelow the median for pesca y mariscos (median 16 g)
- Fiber0,7 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,8 gin the top quarter of pesca y mariscos (median 0 g)
- Fat1,9 gin the lowest quarter of pesca y mariscos (median 8 g)
- Saturated fat0,5 gin the lowest quarter of pesca y mariscos (median 1,3 g)
- Sodium400 mgin the lowest quarter of pesca y mariscos (median 560 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,018 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,8 µg |
|---|
Other components (2)
| Agua L | 84,5 g |
|---|---|
| Alcohol L | 2,2 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250390937647
- Quantity
- 350 g
- Label serving
- 25 g
- Category
- Canned mussels
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Moules* 52% (Mytilus edulis pêchées en Atlantique Nord-Est), eau, vinaigre 13%, oignons, vin blanc 2.3%, sucre, sel, acidifiant : acide citrique, arômes. * _Mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillon de chile cocido Mascato | 86 | 11 g | 7 g | 1,4 g |
| Mejillón de Chile entero cocido en su jugo Hacendado | 86 | 11 g | 7 g | 1,4 g |
| Mejillones con salsa de tomate Aguinamar | 87 | 20 g | 0 g | 0,8 g |
| Moules au Naturel Odyssée | 84 | 14,7 g | 1,5 g | 2 g |
| Mejillones al natursl Spar | 84 | 12 g | 3,5 g | 2,4 g |
| Mejillones al natural Dardo | 88 | 12 g | 5 g | 2,2 g |
| Moules au Naturel Marque Repère | 83 | 15,2 g | 1,3 g | 1,4 g |
| Mejillones Hacendado | 83 | 13 g | 3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moules Apéritif?
100 g of Moules Apéritif has 86 kcal. Serving, 25 g (25 g): about 21 kcal.
Is Moules Apéritif high in protein?
Moules Apéritif contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value), or 3,4 g in serving, 25 g (25 g). About 55% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 16 g).
How many carbs are in Moules Apéritif?
Moules Apéritif has 3,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moules Apéritif?
Moules Apéritif contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Moules Apéritif contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (267% DV), iodine (53% DV), selenio (46% DV), manganese (24% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moules Apéritif?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390937647. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.