Mix gustoso
Packaged product Frugter Conad
Mix gustoso contains 615 kcal per 100 g. A serving, 40 g (40 g) provides about 246 kcal.
Roughly 71 % of its calories come from fat, with 19 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 457 kcal per 100 g across 270 products.
100 g provides 105 % of the Daily Value for kobber, 86 % of the Daily Value for mangan and 53 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,93 mg | 1 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 8 mg | 53 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 56,1 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 149 mg | 35 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 525 mg | 11 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,95 mg | 105 % |
| Mangan L | 2 mg | 86 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 19 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of frugter (median 10 g)
- Fiber7,9 gabove the median for frugter (median 7,1 g)
- Sugars15 gin the lowest quarter of frugter (median 34 g)
- Fat47 gin the top quarter of frugter (median 24,1 g)
- Saturated fat3,8 gbelow the median for frugter (median 3,9 g)
- Sodium8 mgin the lowest quarter of frugter (median 40 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water33,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,34 g |
|---|
Carotenoids (1)
| Betacaroten L | 27,7 µg |
|---|
Other components (2)
| Vand L | 33,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170072640
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Blandet tørret frugt
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Uva sultanina 25% (uva sultanina, olio di semi di girasole), noci sgusciate 25%, nocciole sgusciate 25%, mandorle pelate 25%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødMandlerSolsikkeolie
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|---|---|---|---|---|
| Amandes décortiquées bio en sachet kraft La Fourche | 615 | 22,6 g | 9,5 g | 51,3 g |
| Mélange Salade sans sel ajouté UE/Non UE BIO sachet Bio Day | 611 | 24 g | 8 g | 51 g |
| Epicerie / Fruits Secs Et Purées / Fruits Secs à Coques Bio Jean Hervé | 621 | 21,5 g | 7,8 g | 53,2 g |
| Mélange apéritif aux herbes Jean Hervé | 621 | 21,9 g | 7,8 g | 53,2 g |
| Trail-Mix Kerne Farmer | 622 | 25 g | 11 g | 52 g |
| Fruits Secs Bio Jean Hervé | 622 | 21,6 g | 7,8 g | 53,2 g |
| Roasted Nut Selection Marks & Spencer | 602 | 24,9 g | 9,5 g | 49,6 g |
| Mix de graines non salées Cora | 629 | 22 g | 15 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix gustoso?
100 g of Mix gustoso has 615 kcal. Serving, 40 g (40 g): about 246 kcal.
Is Mix gustoso high in protein?
Mix gustoso contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 10 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 10 g).
How many carbs are in Mix gustoso?
Mix gustoso has 29 g of total carbohydrates per 100 g, including 7,9 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix gustoso?
Mix gustoso contains 47 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Mix gustoso contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (105 % DV), mangan (86 % DV), Vitamin E (53 % DV), magnesium (35 % DV) and phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix gustoso?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170072640. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.