Mix gustoso
Mix gustoso contains 615 kcal per 100 g. A serving, 40 g (40 g) provides about 246 kcal.
Roughly 71 % of its calories come from fat, with 19 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 457 kcal per 100 g across 270 products.
100 g provides 105 % of the Daily Value for cuivre, 86 % of the Daily Value for manganèse and 53 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,93 mg | 1 % |
| Vitamine D L | 0,065 µg | 0,3 % |
| Vitamine E L | 8 mg | 53 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,77 mg | 15 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 56,1 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 115 mg | 9 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 149 mg | 35 % |
| Phosphore L | 275 mg | 22 % |
| Potassium L | 525 mg | 11 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,95 mg | 105 % |
| Manganèse L | 2 mg | 86 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 19 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of fruits (median 10 g)
- Fiber7,9 gabove the median for fruits (median 7,1 g)
- Sugars15 gin the lowest quarter of fruits (median 34 g)
- Fat47 gin the top quarter of fruits (median 24,1 g)
- Saturated fat3,8 gbelow the median for fruits (median 3,9 g)
- Sodium8 mgin the lowest quarter of fruits (median 40 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water33,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,34 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 27,7 µg |
|---|
Other components (2)
| Eau L | 33,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170072640
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Fruits séchés mélangés
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Uva sultanina 25% (uva sultanina, olio di semi di girasole), noci sgusciate 25%, nocciole sgusciate 25%, mandorle pelate 25%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: NoisettesAmandesHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix gustoso?
100 g of Mix gustoso has 615 kcal. Serving, 40 g (40 g): about 246 kcal.
Is Mix gustoso high in protein?
Mix gustoso contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 10 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 10 g).
How many carbs are in Mix gustoso?
Mix gustoso has 29 g of total carbohydrates per 100 g, including 7,9 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix gustoso?
Mix gustoso contains 47 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Mix gustoso contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (105 % DV), manganèse (86 % DV), Vitamine E (53 % DV), magnésium (35 % DV) and phosphore (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix gustoso?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170072640. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.