Trail-Mix Kerne
Packaged product Frugter Farmer
Trail-Mix Kerne contains 622 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 457 kcal per 100 g across 270 products.
100 g provides 118 % of the Daily Value for kobber, 53 % of the Daily Value for mangan and 42 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 7,9 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 5,2 mg | 35 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 0,75 mg | 15 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 45 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 51,7 mg | 4 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 177 mg | 42 % |
| Phosphor L | 349 mg | 28 % |
| Kalium L | 579 mg | 12 % |
| Zink L | 3,1 mg | 28 % |
| Kobber L | 1,1 mg | 118 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 13 µg | 24 % |
| Jod L | 4,7 µg | 3 % |
| Chlorid L | 7,2 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of frugter (median 10 g)
- Fiber7,9 gabove the median for frugter (median 7,1 g)
- Sugars4,4 gin the lowest quarter of frugter (median 34 g)
- Fat52 gin the top quarter of frugter (median 24,1 g)
- Saturated fat7,9 gin the top quarter of frugter (median 3,9 g)
- Sodium16 mgbelow the median for frugter (median 40 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 165 µg |
|---|
Other components (2)
| Vand L | 20 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Farmer
- Barcode
- 4061462713910
- Quantity
- 200g
- Category
- Blandet tørret frugt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne, Cashewkerne, 20% geröstete Kürbiskerne, Mandeln, Sonnenblumenöl. Kann Spuren von anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerSolsikkeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits Secs Bio Jean Hervé | 622 | 21,6 g | 7,8 g | 53,2 g |
| Mélange apéritif aux herbes Jean Hervé | 621 | 21,9 g | 7,8 g | 53,2 g |
| Epicerie / Fruits Secs Et Purées / Fruits Secs à Coques Bio Jean Hervé | 621 | 21,5 g | 7,8 g | 53,2 g |
| Mix de graines non salées Cora | 629 | 22 g | 15 g | 52 g |
| Mix gustoso Conad | 615 | 15 g | 29 g | 47 g |
| Amandes décortiquées bio en sachet kraft La Fourche | 615 | 22,6 g | 9,5 g | 51,3 g |
| Mélange Salade sans sel ajouté UE/Non UE BIO sachet Bio Day | 611 | 24 g | 8 g | 51 g |
| Melange de noix au curry Sun Queen | 633 | 12 g | 17 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail-Mix Kerne?
100 g of Trail-Mix Kerne has 622 kcal.
Is Trail-Mix Kerne high in protein?
Trail-Mix Kerne contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 10 g).
How many carbs are in Trail-Mix Kerne?
Trail-Mix Kerne has 11 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail-Mix Kerne?
Trail-Mix Kerne contains 52 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Trail-Mix Kerne contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (118 % DV), mangan (53 % DV), magnesium (42 % DV), Vitamin E (35 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail-Mix Kerne?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462713910. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.