Mix gustoso

Packaged product Fruits Conad

Mix gustoso contains 615 kcal per 100 g. A serving, 40 g (40 g) provides about 246 kcal.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 462 kcal per 100 g across 293 products.

100 g provides 105% of the Daily Value for copper, 86% of the Daily Value for manganese and 53% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix gustoso by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
615kcal per 100 g
15 gprotein
29 gcarbohydrates
47 gfat
246kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 47 g 60%
Saturated fat L 3.8 g 19%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 29 g 11%
Dietary fiber L 7.9 g 28%
Total sugars L 15 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0.93 mg1%
Vitamin D L 0.065 µg0.3%
Vitamin E L 8 mg53%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.77 mg15%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 56.1 µg14%
Vitamin B12 L 0 µg0%
Calcium L 115 mg9%
Iron L 2 mg11%
Magnesium L 149 mg35%
Phosphorus L 275 mg22%
Potassium L 525 mg11%
Zinc L 1.9 mg17%
Copper L 0.95 mg105%
Manganese L 2 mg86%
Selenium L 7.7 µg14%
Iodine L 5.8 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 71%615kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper105%Manganese86%Vitamin E53%Magnesium35%Phosphorus22%Riboflavin (B2)19%Zinc17%Thiamin (B1)17%Pantothenic acid (B5)15%Folate (B9)14%

Nutritional insights

  • Protein15 gabove the median for fruits (median 10.2 g)
  • Fiber7.9 gabove the median for fruits (median 7.1 g)
  • Sugars15 gin the lowest quarter of fruits (median 33.9 g)
  • Fat47 gin the top quarter of fruits (median 25 g)
  • Saturated fat3.8 gbelow the median for fruits (median 4 g)
  • Sodium8 mgin the lowest quarter of fruits (median 40 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water33.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.34 g
Carotenoids (1)
Beta-carotene L27.7 µg
Other components (2)
Water L33.6 g
Alcohol L0 g

Product details

Brand
Conad
Barcode
8003170072640
Quantity
40 g
Label serving
40 g
Category
Mixed dried fruits
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Uva sultanina 25% (uva sultanina, olio di semi di girasole), noci sgusciate 25%, nocciole sgusciate 25%, mandorle pelate 25%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAlmondSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003170072640. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix gustoso?

100 g of Mix gustoso has 615 kcal. Serving, 40 g (40 g): about 246 kcal.

Is Mix gustoso high in protein?

Mix gustoso contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 10.2 g).

How many carbs are in Mix gustoso?

Mix gustoso has 29 g of total carbohydrates per 100 g, including 7.9 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix gustoso?

Mix gustoso contains 47 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Mix gustoso contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (105% DV), manganese (86% DV), Vitamin E (53% DV), magnesium (35% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix gustoso?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.