Miettes de surimi
Packaged product Fisk og skaldyr Carrefour
Miettes de surimi contains 130 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 34 % from fat and 20 % from protein (estimated with general energy factors).
100 g provides 56 % of the Daily Value for Vitamin B12, 37 % of the Daily Value for chlorid and 31 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 19,8 mg | 7 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,053 g | 0,2 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 0,33 mg | 0,4 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 1,3 µg | 56 % |
| Calcium L | 15,2 mg | 1 % |
| Jern L | 0,31 mg | 2 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 82,9 mg | 7 % |
| Kalium L | 129 mg | 3 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 13,5 µg | 24 % |
| Jod L | 46 µg | 31 % |
| Chlorid L | 842 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 46 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 5,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,086 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,17 g |
| ALA (omega-3, 18: 3 n-3) L | 0,3 g |
| Linolsyre (omega- 6, 18: 2) L | 0,76 g |
Carotenoids (1)
| Betacaroten L | 0,3 µg |
|---|
Other components (2)
| Vand L | 70,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071509842
- Quantity
- 500 g
- Category
- Grated surimi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chair de _poisson_* 35%, blanc d'_œuf_ réhydraté, amidon de _blé_, fécule de pomme de terre, huile de colza, sucre, arômes (contient _crustacés_), sel, colorant : extrait de paprika. Peut contenir des traces de soja.*Poissons sauvages (colin d'Alaska et/ou merlu du Pacifique) pêchés dans différents océans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgRapsfrøolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le surimi râpé Fleury Michon | 131 | 7 g | 14 g | 4,2 g |
| Miettes saveur crabe CS France | 126 | 6,5 g | 14,6 g | 4,9 g |
| Miettes de Surimi à base de chair de poisson saveur crabe - 200g U | 117 | 6,6 g | 13 g | 4,3 g |
| Miettes de Surimi Marque Repère | 116 | 6,6 g | 11,8 g | 4,4 g |
| Râpé de la mer si fin, si fondant Coraya | 115 | 7,9 g | 10,8 g | 4,4 g |
| Miettes saveur crabe U | 115 | 7 g | 13 g | 3,9 g |
| Miettes saveur crabe Dia Dia | 113 | 7,9 g | 14,4 g | 2,6 g |
| Ultimate Crab Delights Louis Kemp | 106 | 8,2 g | 15,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miettes de surimi?
100 g of Miettes de surimi has 130 kcal.
How much protein is in Miettes de surimi?
Miettes de surimi contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 20 % of its calories come from protein.
How many carbs are in Miettes de surimi?
Miettes de surimi has 15 g of total carbohydrates per 100 g, including 0,053 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miettes de surimi?
Miettes de surimi contains 4,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Miettes de surimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), chlorid (37 % DV), jod (31 % DV), selen (24 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miettes de surimi?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071509842. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.