Linsen Crackets Oriental
Packaged product Bønner og bælgfrugter ültje
Linsen Crackets Oriental contains 528 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 604 kcal per 100 g across 743 products.
100 g provides 52 % of the Daily Value for Vitamin E, 49 % of the Daily Value for mangan and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0,068 µg | 0 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 7,8 mg | 52 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 5,5 mg | 34 % |
| Pantothensyre (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 89,8 µg | 22 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 115 mg | 27 % |
| Phosphor L | 254 mg | 20 % |
| Kalium L | 457 mg | 10 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,3 mg | 34 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 17,3 µg | 31 % |
| Jod L | 19,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 30 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of bønner og bælgfrugter (median 25 g)
- Fiber5,8 gin the lowest quarter of bønner og bælgfrugter (median 7,6 g)
- Sugars7,5 gin the top quarter of bønner og bælgfrugter (median 5 g)
- Fat32 gin the lowest quarter of bønner og bælgfrugter (median 50 g)
- Saturated fat4,8 gin the lowest quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium520 mgabove the median for bønner og bælgfrugter (median 367 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water16,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 50,4 µg |
|---|
Other components (2)
| Vand L | 16,8 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- ültje
- Barcode
- 4004980889606
- Quantity
- 110g
- Label serving
- 30 g
- Category
- Jordnødder, ristede
- Packaging
- Plastic,en:pp-polypropylene,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47% ERDNUSSKERNE, 17% Linsenmehl, 10% Sonnenblumenöl, Wachsmaisstärke, Reismehl, Zucker, Salz, Gewürze (Chilli, Ingwer, Cumin, Kurkuma, Pfeffer, Koriander, Bockshornklee, Piment, Kardamom), Tomatenpulver, Zwiebelpulver, Hefeextrakt, natürliches Aroma, Knoblauchpulver, Branntweinessigpulver, Säuerungsmittel (Citronensäure), Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieRisSukkerSaltTomatLøgGærHvidløgEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gebrannte Erdnusskerne Salted Caramel dragiert Nussvertrieb Wilhelm | 528 | 14 g | 52 g | 28 g |
| NicNacs BBQ Lorenz | 529 | 14 g | 34 g | 36 g |
| Cacahuètes enrobées épicées Snacks of The World | 527 | 19,2 g | 33,2 g | 33,5 g |
| Erdnüsse im Teigmantel Aldi | 531 | 16 g | 40 g | 33 g |
| ถั่วคั่วทราย บ้านถั่วลิสง | 533 | 26,7 g | 40 g | 30 g |
| NicNac's TexMex Taco Style Lorenz | 533 | 14 g | 35 g | 36 g |
| Coconut Flavour Coated Peanuts Khao Shong Nuts | 533 | 17 g | 44 g | 32 g |
| Honey Roasted Barbecue Peanuts Kroger | 533 | 16,7 g | 33,3 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen Crackets Oriental?
100 g of Linsen Crackets Oriental has 528 kcal. Serving, 30 g (30 g): about 158 kcal.
Is Linsen Crackets Oriental high in protein?
Linsen Crackets Oriental contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,4 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 25 g).
How many carbs are in Linsen Crackets Oriental?
Linsen Crackets Oriental has 39 g of total carbohydrates per 100 g, including 5,8 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen Crackets Oriental?
Linsen Crackets Oriental contains 32 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Linsen Crackets Oriental contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52 % DV), mangan (49 % DV), Niacin (B3) (34 % DV), kobber (34 % DV) and selen (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsen Crackets Oriental?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004980889606. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.