Les Tuiles Chocolat
Packaged product Sweets og Desserter Lindt
Les Tuiles Chocolat contains 523 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (543 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin E, 18 % of the Daily Value for chlorid and 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 48 g | |
| Added sugars L | 56,8 g | 114 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 7,6 µg | 0,8 % |
| Vitamin C L | 0,01 mg | 0 % |
| Vitamin D L | 0,05 µg | 0,3 % |
| Vitamin E L | 3,4 mg | 22 % |
| Thiamin (B1) L | 0,09 mg | 7 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,097 mg | 2 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 14,1 µg | 4 % |
| Vitamin B12 L | 0,043 µg | 2 % |
| Calcium L | 24,6 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 32,2 mg | 8 % |
| Phosphor L | 84,1 mg | 7 % |
| Kalium L | 109 mg | 2 % |
| Zink L | 0,7 mg | 6 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 4,7 µg | 8 % |
| Jod L | 13,9 µg | 9 % |
| Chlorid L | 421 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber8,1 gin the top quarter of sweets og desserter (median 2,6 g)
- Fat30 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat16 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium140 mgin the top quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,99 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,4 g |
|---|---|
| Polyumættet fedt L | 2,7 g |
Sugars and starch (1)
| Stivelse L | 6,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,056 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 0,99 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
sucre, pâte de cacao, amandes 6%, riz croustillant(farine de riz, sucre, extrait de malte d'orge, stabilisant (carbonate de calcium ), huile de tournesol 5%, beurre de cacao., beurre laitier concentré, émulsifiant (lécithine de soja ), sel 0,2%,arôme. Cacao : 47% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerMandlerRisSolsikkeolieKakaosmørSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les Tuiles Chocolat?
100 g of Les Tuiles Chocolat has 523 kcal.
How much protein is in Les Tuiles Chocolat?
Les Tuiles Chocolat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Les Tuiles Chocolat?
Les Tuiles Chocolat has 53 g of total carbohydrates per 100 g, including 8,1 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les Tuiles Chocolat?
Les Tuiles Chocolat contains 30 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Les Tuiles Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22 % DV), chlorid (18 % DV), kobber (13 % DV), mangan (13 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les Tuiles Chocolat?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046920078313. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.