Les Tuiles Chocolat
Packaged product Sweets and Desserts Lindt
Les Tuiles Chocolat contains 523 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin E, 18% of the Daily Value for chloride and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 48 g | |
| Added sugars L | 56.8 g | 114% |
| Protein L | 6 g | 12% |
| Vitamin A L | 7.6 µg | 0.8% |
| Vitamin C L | 0.01 mg | 0% |
| Vitamin D L | 0.05 µg | 0.3% |
| Vitamin E L | 3.4 mg | 22% |
| Thiamin (B1) L | 0.09 mg | 7% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.097 mg | 2% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 32.2 mg | 8% |
| Phosphorus L | 84.1 mg | 7% |
| Potassium L | 109 mg | 2% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 13.9 µg | 9% |
| Chloride L | 421 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber8.1 gin the top quarter of sweets and desserts (median 2.6 g)
- Fat30 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat16 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.99 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.4 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 6.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.056 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 0.99 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 3046920078313
- Quantity
- 125 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, pâte de cacao, amandes 6%, riz croustillant(farine de riz, sucre, extrait de malte d'orge, stabilisant (carbonate de calcium ), huile de tournesol 5%, beurre de cacao., beurre laitier concentré, émulsifiant (lécithine de soja ), sel 0,2%,arôme. Cacao : 47% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondRiceSunflower oilCocoa butterSalt
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|---|---|---|---|---|
| Milk chocolate with Dragees Millano Group | 523 | 5.7 g | 60.2 g | 28.3 g |
| Bunny Lidl | 523 | 6.3 g | 59.2 g | 28.9 g |
| Najlepše želje KEKS Stark | 523 | 9 g | 55 g | 31 g |
| lait raisins noisettes CORA | 523 | 8.3 g | 51 g | 31 g |
| Itenerotti Laica | 523 | 5.9 g | 59.5 g | 29.9 g |
| Tegolini Laica | 523 | 6.2 g | 56.3 g | 29.1 g |
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| Schokolade Salzbrezel Choceur | 523 | 8.7 g | 57 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3046920078313. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.