Calories in Jicamazerbaijan. kgm, rå
Generic food Raw Grønsager
Jicamazerbaijan. kgm, rå contains 38 kcal per 100 g. A typical serving of 1 skive (6 g) provides about 2 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre grøntsager og blandinger on FoodFactly, where the median is 46 kcal per 100 g across 135 foods.
100 g provides 22 % of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 38 kcal | |
| Total fat C | 0,09 g | 0,1 % |
| Saturated fat C | 0,021 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 4 mg | 0,2 % |
| Total carbohydrates C | 8,8 g | 3 % |
| Dietary fiber C | 4,9 g | 18 % |
| Total sugars C | 1,8 g | |
| Protein C | 0,72 g | 1 % |
| Vitamin A C | 1 µg | 0,1 % |
| Vitamin C C | 20,2 mg | 22 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,46 mg | 3 % |
| Vitamin K C | 0,3 µg | 0,3 % |
| Thiamin (B1) C | 0,02 mg | 2 % |
| Riboflavin (B2) C | 0,029 mg | 2 % |
| Niacin (B3) C | 0,2 mg | 1 % |
| Vitamin B6 C | 0,042 mg | 2 % |
| Folat (B9) C | 12 µg | 3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 13,6 mg | 2 % |
| Calcium C | 12 mg | 0,9 % |
| Jern C | 0,6 mg | 3 % |
| Magnesium C | 12 mg | 3 % |
| Phosphor C | 18 mg | 1 % |
| Kalium C | 150 mg | 3 % |
| Zink C | 0,16 mg | 1 % |
| Kobber C | 0,048 mg | 5 % |
| Selen C | 0,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,72 gin the lowest quarter of andre grøntsager og blandinger (median 2 g)
- Fiber4,9 gin the top quarter of andre grøntsager og blandinger (median 2,2 g)
- Sugars1,8 gin the lowest quarter of andre grøntsager og blandinger (median 2,4 g)
- Fat0,09 gin the lowest quarter of andre grøntsager og blandinger (median 2,7 g)
- Saturated fat0,021 gin the lowest quarter of andre grøntsager og blandinger (median 0,69 g)
- Sodium4 mgin the lowest quarter of andre grøntsager og blandinger (median 138 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,005 g |
|---|---|
| Polyumættet fedt C | 0,043 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,029 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,018 g |
| SFA 18: 0 C | 0,002 g |
| MUFA 18: 1 C | 0,005 g |
| PUFA 18: 3 C | 0,014 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 13 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 90,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 12 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yambean (jicama), rå Raw | 38 | 0,72 g | 8,8 g | 0,09 g |
| Svampe, Kantarelle, rå Raw | 32 | 1,5 g | 6,9 g | 0,53 g |
| Grønkål, rå Raw | 35 | 2,9 g | 4,4 g | 1,5 g |
| Batater, søde kartofler, rå Raw | 42 | 2,5 g | 8,8 g | 0,51 g |
| Epazote Formand, rå Raw | 32 | 0,33 g | 7,4 g | 0,52 g |
| Auberginer, rå Raw | 25 | 0,98 g | 5,9 g | 0,18 g |
| Kålrabi, rå Raw | 27 | 1,7 g | 6,2 g | 0,1 g |
| Artiskokker, (globe eller fransk), rå Raw | 47 | 3,3 g | 10,5 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw jicamazerbaijan. kgm?
100 g of raw jicamazerbaijan. kgm has 38 kcal. 1 skive (6 g): about 2 kcal. 1 kop (130 g): about 49 kcal. 1 hel (660 g): about 251 kcal.
How much protein is in raw jicamazerbaijan. kgm?
Raw jicamazerbaijan. kgm contains 0,72 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,043 g in 1 skive (6 g). About 7 % of its calories come from protein. Compared with other andre grøntsager og blandinger, that is in the lowest quarter (median 2 g).
How many carbs are in raw jicamazerbaijan. kgm?
Raw jicamazerbaijan. kgm has 8,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 1,8 g of sugars.
How much fat is in raw jicamazerbaijan. kgm?
Raw jicamazerbaijan. kgm contains 0,09 g of fat per 100 g, of which 0,021 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does raw jicamazerbaijan. kgm contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw jicamazerbaijan. kgm?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709787. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.