Griechisch - Djuvec Reis
Packaged product Måltider og disketter Uncle Ben's
Griechisch - Djuvec Reis contains 163 kcal per 100 g. A serving, 125 g (125 g) provides about 204 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (150 kcal per 100 g).
100 g provides 77 % of the Daily Value for mangan, 20 % of the Daily Value for kobber and 20 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,7 mg | 9 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,009 mg | 0,7 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,046 mg | 0,9 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 8,1 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 73,5 mg | 6 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 24,3 mg | 6 % |
| Phosphor L | 121 mg | 10 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 0,94 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Fiber1,4 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars1,6 gbelow the median for måltider og disketter (median 1,8 g)
- Fat3 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium252 mgin the lowest quarter of måltider og disketter (median 387 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water29,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 51,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 106 µg |
|---|
Other components (2)
| Vand L | 29,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400001108
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Måltider
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain précuit à la vapeur (71%), tomates (18%), poivrons rouges (3,7%), huile de tournesol, pois (1,9%), poivrons verts (1,7%), carottes, jus de citron, arômes naturels (contient céleri), tomates en poudre (0,5%), épices, sel, oignons en poudre, herbes (0,2%) (persil, thym, origan), ail, extrait d’épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griechisch - Djuvec Reis?
100 g of Griechisch - Djuvec Reis has 163 kcal. Serving, 125 g (125 g): about 204 kcal.
How much protein is in Griechisch - Djuvec Reis?
Griechisch - Djuvec Reis contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Griechisch - Djuvec Reis?
Griechisch - Djuvec Reis has 30 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griechisch - Djuvec Reis?
Griechisch - Djuvec Reis contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Griechisch - Djuvec Reis contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (77 % DV), kobber (20 % DV), Vitamin B6 (20 % DV) and Vitamin E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Griechisch - Djuvec Reis?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400001108. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.