Griechisch - Djuvec Reis
Packaged product Repas et plats Uncle Ben's
Griechisch - Djuvec Reis contains 163 kcal per 100 g. A serving, 125 g (125 g) provides about 204 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (150 kcal per 100 g).
100 g provides 77 % of the Daily Value for manganèse, 20 % of the Daily Value for cuivre and 20 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,7 mg | 9 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,009 mg | 0,7 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,046 mg | 0,9 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 8,1 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 73,5 mg | 6 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 24,3 mg | 6 % |
| Phosphore L | 121 mg | 10 % |
| Potassium L | 171 mg | 4 % |
| Zinc L | 0,99 mg | 9 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,8 mg | 77 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 0,94 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of repas et plats (median 6,4 g)
- Fiber1,4 gbelow the median for repas et plats (median 1,5 g)
- Sugars1,6 gbelow the median for repas et plats (median 1,8 g)
- Fat3 gin the lowest quarter of repas et plats (median 5,8 g)
- Saturated fat0,4 gin the lowest quarter of repas et plats (median 1,8 g)
- Sodium252 mgin the lowest quarter of repas et plats (median 387 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water29,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 51,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 106 µg |
|---|
Other components (2)
| Eau L | 29,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400001108
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Repas
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain précuit à la vapeur (71%), tomates (18%), poivrons rouges (3,7%), huile de tournesol, pois (1,9%), poivrons verts (1,7%), carottes, jus de citron, arômes naturels (contient céleri), tomates en poudre (0,5%), épices, sel, oignons en poudre, herbes (0,2%) (persil, thym, origan), ail, extrait d’épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizTomatesHuile de tournesolSelOignonAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griechisch - Djuvec Reis?
100 g of Griechisch - Djuvec Reis has 163 kcal. Serving, 125 g (125 g): about 204 kcal.
How much protein is in Griechisch - Djuvec Reis?
Griechisch - Djuvec Reis contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,4 g).
How many carbs are in Griechisch - Djuvec Reis?
Griechisch - Djuvec Reis has 30 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griechisch - Djuvec Reis?
Griechisch - Djuvec Reis contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Griechisch - Djuvec Reis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (77 % DV), cuivre (20 % DV), Vitamine B6 (20 % DV) and Vitamine E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Griechisch - Djuvec Reis?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400001108. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.