Griechisch - Djuvec Reis
Packaged product Meals and Dishes Uncle Ben's
Griechisch - Djuvec Reis contains 163 kcal per 100 g. A serving, 125 g (125 g) provides about 204 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
100 g provides 77% of the Daily Value for manganese, 20% of the Daily Value for copper and 20% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.7 mg | 9% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.046 mg | 0.9% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 73.5 mg | 6% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 24.3 mg | 6% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 171 mg | 4% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 0.94 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2 g)
- Fat3 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium252 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water29.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 106 µg |
|---|
Other components (2)
| Water L | 29.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400001108
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Meals
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain précuit à la vapeur (71%), tomates (18%), poivrons rouges (3,7%), huile de tournesol, pois (1,9%), poivrons verts (1,7%), carottes, jus de citron, arômes naturels (contient céleri), tomates en poudre (0,5%), épices, sel, oignons en poudre, herbes (0,2%) (persil, thym, origan), ail, extrait d’épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3487400001108. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.