Granola chocolat
Packaged product Morgenmadsprodukter Bjorg
Granola chocolat contains 420 kcal per 100 g. A serving, 100 g (100 g) provides about 420 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).
100 g provides 157 % of the Daily Value for mangan, 46 % of the Daily Value for kobber and 32 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0,41 mg | 0,1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 12 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,71 µg | 0,1 % |
| Vitamin C L | 0,028 mg | 0 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 3,1 mg | 20 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,79 mg | 5 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 34,4 µg | 9 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 68,2 mg | 5 % |
| Jern L | 4,8 mg | 26 % |
| Magnesium L | 133 mg | 32 % |
| Phosphor L | 342 mg | 27 % |
| Kalium L | 415 mg | 9 % |
| Zink L | 2,8 mg | 25 % |
| Kobber L | 0,42 mg | 46 % |
| Mangan L | 3,6 mg | 157 % |
| Selen L | 4,1 µg | 7 % |
| Jod L | 2 µg | 1 % |
| Chlorid L | 2,5 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for morgenmadsprodukter (median 9,9 g)
- Fiber7,5 gbelow the median for morgenmadsprodukter (median 8 g)
- Sugars12 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat13 gbelow the median for morgenmadsprodukter (median 15,4 g)
- Saturated fat3,1 gin the lowest quarter of morgenmadsprodukter (median 4,8 g)
- Sodium4 mgin the lowest quarter of morgenmadsprodukter (median 72 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,8 g |
|---|---|
| Polyumættet fedt L | 4,4 g |
Sugars and starch (1)
| Stivelse L | 44,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,078 g |
| Linolsyre (omega- 6, 18: 2) L | 4,4 g |
Carotenoids (1)
| Betacaroten L | 0,34 µg |
|---|
Other components (2)
| Vand L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820798110
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Mueslis med chokolade
- Packaging
- fr:paquet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmeal 68%, unrefined cane sugar 9,7%, dark chocolate 7% (cocoa paste, unrefined cane sugar, cocoa butter), sunflower oil, inulin, lean cocoa powder 2,7%, extruded rice (whole rice flour),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolieRisKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant chocolat Terres et Céréales Bio | 420 | 9,2 g | 61 g | 14 g |
| Granola chocola Bjorg | 420 | 10 g | 62 g | 13 g |
| High Protein Müesli cameo | 420 | 30 g | 25 g | 19 g |
| Shoko winterzauber Mymuesli | 420 | 10,6 g | 61,3 g | 12,9 g |
| Schoko Crunchy DmBio | 420 | 9,4 g | 60 g | 14 g |
| Müesli Plus Ovomaltine | 420 | 22,1 g | 54,9 g | 11,3 g |
| Amaranth Schoko Müsli Allos | 420 | 12 g | 61 g | 13 g |
| Super choc muesli Mymuesli | 420 | 11,1 g | 59,1 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola chocolat?
100 g of Granola chocolat has 420 kcal. Serving, 100 g (100 g): about 420 kcal.
Is Granola chocolat high in protein?
Granola chocolat contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,9 g).
How many carbs are in Granola chocolat?
Granola chocolat has 62 g of total carbohydrates per 100 g, including 7,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola chocolat?
Granola chocolat contains 13 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Granola chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (157 % DV), kobber (46 % DV), magnesium (32 % DV), phosphor (27 % DV) and Thiamin (B1) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola chocolat?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820798110. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.