Schoko Crunchy
Packaged product Morgenmadsprodukter DmBio
Schoko Crunchy contains 420 kcal per 100 g. A serving, 500 g (500 g) provides about 2.100 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).
100 g provides 124 % of the Daily Value for mangan, 38 % of the Daily Value for kobber and 25 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0,66 mg | 0,2 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 21 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,095 mg | 0,1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensyre (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 28,8 µg | 7 % |
| Vitamin B12 L | 0,016 µg | 0,7 % |
| Calcium L | 57,5 mg | 4 % |
| Jern L | 4,1 mg | 23 % |
| Magnesium L | 107 mg | 25 % |
| Phosphor L | 283 mg | 23 % |
| Kalium L | 375 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 2,9 mg | 124 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for morgenmadsprodukter (median 9,9 g)
- Sugars21 gabove the median for morgenmadsprodukter (median 18 g)
- Fat14 gbelow the median for morgenmadsprodukter (median 15,4 g)
- Saturated fat3,1 gin the lowest quarter of morgenmadsprodukter (median 4,8 g)
- Sodium76 mgabove the median for morgenmadsprodukter (median 72 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 7,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4010355519665
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Mueslis med chokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48 % Haferflocken*, Rohrzucker, 11 % Weizenflocken*, Rapsöl, Dinkel gepufft, 3 % Kakaopulver*, 3 % Vollmilchschokolade* (Rohrohrzucker*, 20 % Vollmilchpulver*, 16 % Kakaomasse*, Kakaobutter*, 5 % Süßmolkenpulver*, Emulgator: Sonnenblumenlecithin*), Honig*, Kokosraspeln*, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerRapsfrøolieHonningSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant chocolat Terres et Céréales Bio | 420 | 9,2 g | 61 g | 14 g |
| Granola chocolat Bjorg | 420 | 10 g | 62 g | 13 g |
| Granola chocola Bjorg | 420 | 10 g | 62 g | 13 g |
| High Protein Müesli cameo | 420 | 30 g | 25 g | 19 g |
| Shoko winterzauber Mymuesli | 420 | 10,6 g | 61,3 g | 12,9 g |
| Müesli Plus Ovomaltine | 420 | 22,1 g | 54,9 g | 11,3 g |
| Amaranth Schoko Müsli Allos | 420 | 12 g | 61 g | 13 g |
| Super choc muesli Mymuesli | 420 | 11,1 g | 59,1 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Crunchy?
100 g of Schoko Crunchy has 420 kcal. Serving, 500 g (500 g): about 2.100 kcal.
How much protein is in Schoko Crunchy?
Schoko Crunchy contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 47 g in serving, 500 g (500 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,9 g).
How many carbs are in Schoko Crunchy?
Schoko Crunchy has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Crunchy?
Schoko Crunchy contains 14 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Schoko Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (124 % DV), kobber (38 % DV), magnesium (25 % DV), jern (23 % DV) and phosphor (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko Crunchy?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355519665. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.