High Protein Müesli
Packaged product Morgenmadsprodukter cameo
High Protein Müesli contains 420 kcal per 100 g. A serving, 30 g (30 g) provides about 126 kcal.
Roughly 44 % of its calories come from fat, with 31 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).
100 g provides 25 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 13 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 30 g | 60 % |
| Magnesium L | 106 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 26 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of morgenmadsprodukter (median 9,9 g)
- Fiber14 gin the top quarter of morgenmadsprodukter (median 8 g)
- Sugars13 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat19 gin the top quarter of morgenmadsprodukter (median 15,4 g)
- Saturated fat3,9 gbelow the median for morgenmadsprodukter (median 4,8 g)
- Sodium84 mgabove the median for morgenmadsprodukter (median 72 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cameo
- Barcode
- 8003000189500
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Mueslis med chokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fiocchi di SOIA 44%, fiocchi integrali di AVENA 14%, cioccolato fondente 11% (massa di cacao, zucchero, emulsionante (lecitine)), proteine di SOIA 6,7%, zucchero, proteine concentrate del LATTE (LATTOSIO) 3,5%, oligofruttosio, olio di semi di girasole, MANDORLE in pezzi 2,5%, farina integrale di GRANO tenero, NOCCIOLE tostate in pezzi 1,5%, farina di riso, germe di GRANO essiccato, cacao magro, amido, LATTE scremato in polvere, aroma. Può contenere FRUTTA A GUSCIO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolieMandlerHvedemelHasselnødRis
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant chocolat Terres et Céréales Bio | 420 | 9,2 g | 61 g | 14 g |
| Granola chocolat Bjorg | 420 | 10 g | 62 g | 13 g |
| Granola chocola Bjorg | 420 | 10 g | 62 g | 13 g |
| Shoko winterzauber Mymuesli | 420 | 10,6 g | 61,3 g | 12,9 g |
| Schoko Crunchy DmBio | 420 | 9,4 g | 60 g | 14 g |
| Müesli Plus Ovomaltine | 420 | 22,1 g | 54,9 g | 11,3 g |
| Amaranth Schoko Müsli Allos | 420 | 12 g | 61 g | 13 g |
| Super choc muesli Mymuesli | 420 | 11,1 g | 59,1 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Müesli?
100 g of High Protein Müesli has 420 kcal. Serving, 30 g (30 g): about 126 kcal.
Is High Protein Müesli high in protein?
High Protein Müesli contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 31 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,9 g).
How many carbs are in High Protein Müesli?
High Protein Müesli has 25 g of total carbohydrates per 100 g, including 14 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Müesli?
High Protein Müesli contains 19 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does High Protein Müesli contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Müesli?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003000189500. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 8. november 2026.
Last updated: . Source description: "HIGH PROTEIN MÜESLI". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.