Granola chocolat
Packaged product Desayuno Cereales Bjorg
Granola chocolat contains 420 kcal per 100 g. A serving, 100 g (100 g) provides about 420 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (438 kcal per 100 g).
100 g provides 157% of the Daily Value for manganese, 46% of the Daily Value for copper and 32% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3,1 g | 16% |
| Cholesterol L | 0,41 mg | 0,1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 12 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,71 µg | 0,1% |
| Vitamina C L | 0,028 mg | 0% |
| Vitamina D L | 0,22 µg | 1% |
| Vitamina E L | 3,1 mg | 20% |
| Thiamin (B1) L | 0,33 mg | 27% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 0,79 mg | 5% |
| Ácido pantoténico (B5) L | 1 mg | 20% |
| Vitamina B6 L | 0,091 mg | 5% |
| Folate (B9) L | 34,4 µg | 9% |
| Vitamina B12 L | 0,024 µg | 1% |
| Calcio L | 68,2 mg | 5% |
| Iron L | 4,8 mg | 26% |
| Magnesio L | 133 mg | 32% |
| Fósforo L | 342 mg | 27% |
| Potasio L | 415 mg | 9% |
| Zinc L | 2,8 mg | 25% |
| Copper L | 0,42 mg | 46% |
| Manganese L | 3,6 mg | 157% |
| Selenio L | 4,1 µg | 7% |
| Iodine L | 2 µg | 1% |
| Chloride L | 2,5 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for desayuno cereales (median 9,9 g)
- Fiber7,5 gbelow the median for desayuno cereales (median 8 g)
- Sugars12 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat13 gbelow the median for desayuno cereales (median 15,4 g)
- Saturated fat3,1 gin the lowest quarter of desayuno cereales (median 4,8 g)
- Sodium4 mgin the lowest quarter of desayuno cereales (median 72 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,8 g |
|---|---|
| Grasa poliinsaturada L | 4,4 g |
Sugars and starch (1)
| Starch L | 44,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,078 g |
| Ácido linoléico (omega-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Betacaroteno L | 0,34 µg |
|---|
Other components (2)
| Agua L | 7,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820798110
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Mueslis con chocolate
- Packaging
- fr:paquet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmeal 68%, unrefined cane sugar 9,7%, dark chocolate 7% (cocoa paste, unrefined cane sugar, cocoa butter), sunflower oil, inulin, lean cocoa powder 2,7%, extruded rice (whole rice flour),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite de girasolRiceManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant chocolat Terres et Céréales Bio | 420 | 9,2 g | 61 g | 14 g |
| Granola chocola Bjorg | 420 | 10 g | 62 g | 13 g |
| High Protein Müesli cameo | 420 | 30 g | 25 g | 19 g |
| Shoko winterzauber Mymuesli | 420 | 10,6 g | 61,3 g | 12,9 g |
| Schoko Crunchy DmBio | 420 | 9,4 g | 60 g | 14 g |
| Müesli Plus Ovomaltine | 420 | 22,1 g | 54,9 g | 11,3 g |
| Amaranth Schoko Müsli Allos | 420 | 12 g | 61 g | 13 g |
| Super choc muesli Mymuesli | 420 | 11,1 g | 59,1 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola chocolat?
100 g of Granola chocolat has 420 kcal. Serving, 100 g (100 g): about 420 kcal.
Is Granola chocolat high in protein?
Granola chocolat contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 9,9 g).
How many carbs are in Granola chocolat?
Granola chocolat has 62 g of total carbohydrates per 100 g, including 7,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola chocolat?
Granola chocolat contains 13 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Granola chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (157% DV), copper (46% DV), magnesio (32% DV), fósforo (27% DV) and Thiamin (B1) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola chocolat?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820798110. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.