GIRASOLI Chèvre & Miel
Packaged product Mælk og æg Carrefour
GIRASOLI Chèvre & Miel contains 276 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 247 kcal per 100 g across 126 products.
100 g provides 34 % of the Daily Value for mangan, 21 % of the Daily Value for chlorid and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 60,3 mg | 20 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 77,7 µg | 9 % |
| Vitamin C L | 0,097 mg | 0,1 % |
| Vitamin D L | 0,3 µg | 1 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 17,4 µg | 4 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 192 mg | 15 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 31,2 mg | 7 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,78 mg | 34 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 21,1 µg | 14 % |
| Chlorid L | 474 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for mælk og æg (median 9,9 g)
- Fiber1,5 gbelow the median for mælk og æg (median 1,8 g)
- Sugars7,7 gin the top quarter of mælk og æg (median 2,3 g)
- Fat10 gin the top quarter of mælk og æg (median 7,3 g)
- Saturated fat4,7 gin the top quarter of mælk og æg (median 3,4 g)
- Sodium376 mgbelow the median for mælk og æg (median 397 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water41,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 18,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,012 g |
| ALA (omega-3, 18: 3 n-3) L | 0,083 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 22,4 µg |
|---|
Other components (2)
| Vand L | 41,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071457921
- Quantity
- 250 g
- Category
- Osteravioli
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ tendre 24%, _fromage_ ricotta, _fromage_ de chèvre 10%, _œufs_ entiers frais 8,6%, _mozzarella_, semoule de _blé_ dur 6%, chapelure (farine de _blé_, eau, sel, levure), _lactosérum_ en poudre, eau, miel 3,4%, huile de tournesol, _crème_, sel. Peut contenir des traces de crustacés, fruits à coque, poissons, céleri, mollusques, moutarde et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgHonningSolsikkeolieCremeSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GIRASOLI Chèvre & Miel?
100 g of GIRASOLI Chèvre & Miel has 276 kcal.
Is GIRASOLI Chèvre & Miel high in protein?
GIRASOLI Chèvre & Miel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 9,9 g).
How many carbs are in GIRASOLI Chèvre & Miel?
GIRASOLI Chèvre & Miel has 35 g of total carbohydrates per 100 g, including 1,5 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GIRASOLI Chèvre & Miel?
GIRASOLI Chèvre & Miel contains 10 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does GIRASOLI Chèvre & Miel contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (34 % DV), chlorid (21 % DV), Vitamin B12 (20 % DV), phosphor (16 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in GIRASOLI Chèvre & Miel?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071457921. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.