GIRASOLI Chèvre & Miel
Packaged product Dairy and Eggs Carrefour
GIRASOLI Chèvre & Miel contains 276 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (251 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 21% of the Daily Value for chloride and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 60.3 mg | 20% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 7.7 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 11 g | 22% |
| Vitamin A L | 77.7 µg | 9% |
| Vitamin C L | 0.097 mg | 0.1% |
| Vitamin D L | 0.3 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 17.4 µg | 4% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 192 mg | 15% |
| Iron L | 1 mg | 6% |
| Magnesium L | 31.2 mg | 7% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 153 mg | 3% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 21.1 µg | 14% |
| Chloride L | 474 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 9.9 g)
- Fiber1.5 gbelow the median for dairy and eggs (median 1.8 g)
- Sugars7.7 gin the top quarter of dairy and eggs (median 2.3 g)
- Fat10 gin the top quarter of dairy and eggs (median 7.5 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 3.4 g)
- Sodium376 mgbelow the median for dairy and eggs (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water41.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 18.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.083 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 22.4 µg |
|---|
Other components (2)
| Water L | 41.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071457921
- Quantity
- 250 g
- Category
- Cheese ravioli
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ tendre 24%, _fromage_ ricotta, _fromage_ de chèvre 10%, _œufs_ entiers frais 8,6%, _mozzarella_, semoule de _blé_ dur 6%, chapelure (farine de _blé_, eau, sel, levure), _lactosérum_ en poudre, eau, miel 3,4%, huile de tournesol, _crème_, sel. Peut contenir des traces de crustacés, fruits à coque, poissons, céleri, mollusques, moutarde et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggHoneySunflower oilCreamSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli au jambon de parme & burrata Giovani Rana | 276 | 11 g | 30 g | 12 g |
| Ravioli 4 fromages Monoprix | 277 | 13 g | 38 g | 7.7 g |
| Ravioli 3 fromages Bio DLP (Distribution Leader Price) | 277 | 9.9 g | 42 g | 6.9 g |
| Ravioli Parmesan et Ricotta Giovanni Rana | 277 | 9.5 g | 36 g | 10 g |
| Ravioli asperges ricotta Marque Repère | 275 | 9.2 g | 29 g | 13 g |
| Ravioles esp/muzz La Salteña | 278 | 8.6 g | 47 g | 6.2 g |
| Ravioli quesos Bonnatura | 274 | 9.5 g | 47 g | 4.9 g |
| Ravioli 3 fromages MONOPRIX | 279 | 12 g | 38 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071457921. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.