Gambas
Packaged product Fisk og skaldyr Aldi
Gambas contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.
Roughly 56 % of its calories come from protein, with 41 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (86 kcal per 100 g).
100 g provides 5.636.364 % of the Daily Value for selen, 5.171 % of the Daily Value for Vitamin C and 74 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 144 mg | 48 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,081 g | 0,3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 39,8 µg | 4 % |
| Vitamin C L | 4.654 mg | 5.171 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 17,6 µg | 4 % |
| Vitamin B12 L | 0,91 µg | 38 % |
| Calcium L | 77,4 mg | 6 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 45,2 mg | 11 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,65 mg | 73 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 3.100.000 µg | 5.636.364 % |
| Jod L | 111 µg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 3 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 17 g)
- Fiber0,081 gabove the median for fisk og skaldyr (median 0 g)
- Sugars0,5 gabove the median for fisk og skaldyr (median 0,1 g)
- Fat3,6 gin the top quarter of fisk og skaldyr (median 0,9 g)
- Saturated fat1,7 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Sodium320 mgbelow the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
- Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.375.063 µg |
|---|
Other components (2)
| Vand L | 72,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Queues de crevettes décortiquées ASC 90% [crevettes, eau, sel, stabilisants : (Acide citrique, citrate de sodium, citrate de potassium)], beurre, eau, ail 1,4%, jus de citron, huile de tournesol, sel, persil déshydraté 0,2%, arôme naturel (dont lait), amidon transformé de maïs et /ou de riz, épaississants : (gomme xanthane, gomme guar), glucose, poivre blanc. CONSERVATION: * 24 heures dans le réfrigérateur ** ***
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SmørHvidløgSolsikkeolieSaltRis
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|---|---|---|---|---|
| Frozen Prawns Kirkland | 80 | 19,6 g | 0 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gambas?
100 g of Gambas has 80 kcal. Serving, 150 g (150 g): about 120 kcal.
Is Gambas high in protein?
Gambas contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in serving, 150 g (150 g). About 56 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17 g).
How many carbs are in Gambas?
Gambas has 0,6 g of total carbohydrates per 100 g, including 0,081 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gambas?
Gambas contains 3,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Gambas contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (5.636.364 % DV), Vitamin C (5.171 % DV), jod (74 % DV), kobber (73 % DV) and Vitamin B12 (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gambas?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27031308. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.