Gambas
Packaged product Pesca y mariscos Aldi
Gambas contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.
Roughly 56% of its calories come from protein, with 41% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (86 kcal per 100 g).
100 g provides 5.636.364% of the Daily Value for selenio, 5.171% of the Daily Value for Vitamina C and 74% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 144 mg | 48% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0,081 g | 0,3% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 39,8 µg | 4% |
| Vitamina C L | 4.654 mg | 5.171% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0,028 mg | 2% |
| Niacin (B3) L | 2,9 mg | 18% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 17,6 µg | 4% |
| Vitamina B12 L | 0,91 µg | 38% |
| Calcio L | 77,4 mg | 6% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 45,2 mg | 11% |
| Fósforo L | 178 mg | 14% |
| Potasio L | 259 mg | 6% |
| Zinc L | 2,5 mg | 23% |
| Copper L | 0,65 mg | 73% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 3.100.000 µg | 5.636.364% |
| Iodine L | 111 µg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 3%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of pesca y mariscos (median 17 g)
- Fiber0,081 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,1 g)
- Fat3,6 gin the top quarter of pesca y mariscos (median 0,9 g)
- Saturated fat1,7 gin the top quarter of pesca y mariscos (median 0,3 g)
- Sodium320 mgbelow the median for pesca y mariscos (median 480 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
- Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3.375.063 µg |
|---|
Other components (2)
| Agua L | 72,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Queues de crevettes décortiquées ASC 90% [crevettes, eau, sel, stabilisants : (Acide citrique, citrate de sodium, citrate de potassium)], beurre, eau, ail 1,4%, jus de citron, huile de tournesol, sel, persil déshydraté 0,2%, arôme naturel (dont lait), amidon transformé de maïs et /ou de riz, épaississants : (gomme xanthane, gomme guar), glucose, poivre blanc. CONSERVATION: * 24 heures dans le réfrigérateur ** ***
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterAjoAceite de girasolSaltRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gambas?
100 g of Gambas has 80 kcal. Serving, 150 g (150 g): about 120 kcal.
Is Gambas high in protein?
Gambas contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16,5 g in serving, 150 g (150 g). About 56% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17 g).
How many carbs are in Gambas?
Gambas has 0,6 g of total carbohydrates per 100 g, including 0,081 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gambas?
Gambas contains 3,6 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Gambas contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (5.636.364% DV), Vitamina C (5.171% DV), iodine (74% DV), copper (73% DV) and Vitamina B12 (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gambas?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27031308. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.