King prawns

Packaged product Fisk og skaldyr The Fishmonger

King prawns contains 80 kcal per 100 g.

Roughly 90 % of its calories come from protein, with 6 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (85 kcal per 100 g).

100 g provides 1.174 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

King prawns by The Fishmonger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
18,1 gprotein
0,8 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,3 g 2 %
Sodium L 440 mg 19 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,8 g
Protein L 18,1 g 36 %
Kalium L 270 mg6 %
Mangan L 27 mg1.174 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Carbohydrates: 4 %Fat: 6 %80kcal / 100 g
  • Protein 90 %
  • Carbohydrates 4 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan1.174 %Kalium6 %

Nutritional insights

  • Protein18,1 gabove the median for fisk og skaldyr (median 16,9 g)
  • Fiber0,8 gin the top quarter of fisk og skaldyr (median 0 g)
  • Sugars0,8 gin the top quarter of fisk og skaldyr (median 0,1 g)
  • Fat0,5 gin the lowest quarter of fisk og skaldyr (median 0,9 g)
  • Sodium440 mgbelow the median for fisk og skaldyr (median 480 mg)
  • Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Fishmonger
Barcode
4088600282787
Category
Bønner
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raw jumbo king prawns Lidl 80 15,7 g 0,1 g 1,7 g
Frozen Prawns Kirkland 80 19,6 g 0 g 0,5 g
Party Gambas Krustino 80 18,5 g 0 g 0,7 g
Bio Black Tiger Garnelen natut Edeka 80 17,2 g 0,2 g 0,4 g
Honduran king prawns Marks & Spencers 80 18,4 g 0,1 g 0,6 g
Gambas Aldi 80 11 g 0,6 g 3,6 g
Fisch Bio Garnelen Meine Lieblinge 80 19 g 0 g 0,6 g
Black tiger garnelen REWE Bio 80 19 g 0,2 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in King prawns?

100 g of King prawns has 80 kcal.

Is King prawns high in protein?

King prawns contains 18,1 g of protein per 100 g (36 % of the 50 g Daily Value). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 16,9 g).

How many carbs are in King prawns?

King prawns has 0,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in King prawns?

King prawns contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does King prawns contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (1.174 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in King prawns?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600282787. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.