Galettes de riz complet
Packaged product Sweets og Desserter Smaakt
Galettes de riz complet contains 382 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (387 kcal per 100 g).
100 g provides 1.306.667 % of the Daily Value for jod, 95 % of the Daily Value for mangan and 30 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,008 mg | 0 % |
| Pantothensyre (B5) L | 0,004 mg | 0,1 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 0,92 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,6 mg | 0,9 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 119 mg | 28 % |
| Phosphor L | 164 mg | 13 % |
| Kalium L | 220 mg | 5 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 0,065 µg | 0,1 % |
| Jod L | 1.960.000 µg | 1.306.667 % |
| Chlorid L | 61,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of sweets og desserter (median 8 g)
- Fiber5 gin the top quarter of sweets og desserter (median 3,5 g)
- Sugars0,6 gbelow the median for sweets og desserter (median 0,62 g)
- Fat3,2 gabove the median for sweets og desserter (median 3 g)
- Saturated fat0,7 gabove the median for sweets og desserter (median 0,6 g)
- Sodium128 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 70,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,04 µg |
|---|
Other components (2)
| Vand L | 12,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Smaakt
- Barcode
- 8718469777631
- Quantity
- 100 g
- Category
- Kager af hele korn, puffed
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain puffed rice cakes Special Line | 382 | 8,3 g | 79 g | 2,5 g |
| Bio-Reiswaffeln ohne Salz Gut Bio | 382 | 6,7 g | 86 g | 0,6 g |
| Galettes de riz complet Leib und Gut | 382 | 8,6 g | 78 g | 3,2 g |
| Gallette di riso integrale bio Salvia | 382 | 7,9 g | 82 g | 2 g |
| Galette Riz complet Quinoa Jardin Bio étic | 382 | 9 g | 79 g | 2,3 g |
| Gallette riso integrale Alce nero | 382 | 7,8 g | 82 g | 1,9 g |
| Tortitas De Arroz Integral Dia | 382 | 7,9 g | 81,6 g | 6,6 g |
| Galettes riz complet Terres et Céréales | 383 | 7,7 g | 80,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de riz complet?
100 g of Galettes de riz complet has 382 kcal.
How much protein is in Galettes de riz complet?
Galettes de riz complet contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in Galettes de riz complet?
Galettes de riz complet has 78 g of total carbohydrates per 100 g, including 5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de riz complet?
Galettes de riz complet contains 3,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Galettes de riz complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.306.667 % DV), mangan (95 % DV), kobber (30 % DV), magnesium (28 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes de riz complet?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718469777631. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.