Galettes de riz complet
Packaged product Sweets og Desserter Coop
Galettes de riz complet contains 403 kcal per 100 g. A serving, 7 g (7 g) provides about 28 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (387 kcal per 100 g).
100 g provides 674.567 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 1.011.850 µg | 674.567 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for sweets og desserter (median 8 g)
- Fiber3,4 gbelow the median for sweets og desserter (median 3,5 g)
- Sugars1,2 gin the top quarter of sweets og desserter (median 0,62 g)
- Fat1,9 gin the lowest quarter of sweets og desserter (median 3 g)
- Saturated fat1 gin the top quarter of sweets og desserter (median 0,6 g)
- Sodium118 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (3)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Coop
- Barcode
- 7613413041497
- Quantity
- 120g
- Label serving
- 7 g
- Category
- Kager af hele korn, puffed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de riz complet Moulin des Moines | 403 | 7,8 g | 90,2 g | 1 g |
| Galettes de riz complet Moulin des Moines | 403 | 7,8 g | 90,2 g | 1 g |
| Galettes de Riz complet avec Graines de Lin Biowise | 405 | 8,6 g | 78 g | 5,5 g |
| Galette riz complet multi graines Gerblé | 401 | 9,5 g | 71 g | 7,5 g |
| Caramel Kettle Corn Quaker | 400 | 5 g | 85 g | 2,5 g |
| Organic Brown Rice Cakes D Organic Biologique | 400 | 6,7 g | 80 g | 3,3 g |
| Puffed Millet Lidl | 399 | 8,8 g | 81 g | 3,8 g |
| Galette de riz Complet Bio Village | 398 | 7,9 g | 83,6 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de riz complet?
100 g of Galettes de riz complet has 403 kcal. Serving, 7 g (7 g): about 28 kcal.
How much protein is in Galettes de riz complet?
Galettes de riz complet contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,54 g in serving, 7 g (7 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in Galettes de riz complet?
Galettes de riz complet has 87 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de riz complet?
Galettes de riz complet contains 1,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Galettes de riz complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (674.567 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes de riz complet?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413041497. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.