Calories in Icing, hvide
Generic food Sweets og Desserter
Icing, hvide contains 418 kcal per 100 g. A typical serving of 1 spiseskefuld (18 g) provides about 75 kcal.
Roughly 65 % of its calories come from carbohydrates, with 35 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in syltetøj, sirup og andre sukkeropløsninger on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.
100 g provides 23 % of the Daily Value for Riboflavin (B2), 11 % of the Daily Value for Vitamin K and 10 % of the Daily Value for Vitamin E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 418 kcal | |
| Total fat C | 16,2 g | 21 % |
| Saturated fat C | 3 g | 15 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 184 mg | 8 % |
| Total carbohydrates C | 67,9 g | 25 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 63,1 g | |
| Protein C | 0 g | 0 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 1,5 mg | 10 % |
| Vitamin K C | 13 µg | 11 % |
| Thiamin (B1) C | 0,01 mg | 0,8 % |
| Riboflavin (B2) C | 0,3 mg | 23 % |
| Niacin (B3) C | 0,22 mg | 1 % |
| Vitamin B6 C | 0 mg | 0 % |
| Folat (B9) C | 8 µg | 2 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 2,3 mg | 0,4 % |
| Calcium C | 3 mg | 0,2 % |
| Jern C | 0,16 mg | 0,9 % |
| Magnesium C | 1 mg | 0,2 % |
| Phosphor C | 18 mg | 1 % |
| Kalium C | 34 mg | 0,7 % |
| Zink C | 0,07 mg | 0,6 % |
| Kobber C | 0 mg | 0 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 65 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of syltetøj, sirup og andre sukkeropløsninger (median 0,37 g)
- Fiber0 gin the lowest quarter of syltetøj, sirup og andre sukkeropløsninger (median 0,7 g)
- Sugars63,1 gin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 45,7 g)
- Fat16,2 gin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 0,2 g)
- Saturated fat3 gin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 0,01 g)
- Sodium184 mgin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 56 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 4,9 g |
|---|---|
| Polyumættet fedt C | 8 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 7,1 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,02 g |
| SFA 16: 0 C | 2,4 g |
| SFA 18: 0 C | 0,58 g |
| MUFA 18: 1 C | 4,7 g |
| PUFA 18: 3 C | 0,9 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,18 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 15,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 8 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Icing
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Icing, chokolade | 397 | 1,1 g | 63,2 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frostinger, vanilje, cremet, read-to-eat | 418 | 0 g | 67,9 g | 16,2 g |
| Frostinger, flødeost-smag, read-to-eat | 415 | 0,1 g | 67,3 g | 17,3 g |
| Kryddernelliker, fudge, chokolademarshmallow, fremstiller-fra-opskrift | 453 | 2,3 g | 71,3 g | 17,5 g |
| Chokolade, nougat fyldt | 446 | 3,3 g | 74,5 g | 15 g |
| Kryddernelliker, MARS SNACKFOOD US, POP 'ABLES MILKY Way Brand Bite Size Candies | 463 | 3,3 g | 71,9 g | 18 g |
| Kryddernelliker, MARS SNACKFOOD US, MILKY WAY Bar | 456 | 4 g | 71,2 g | 17,2 g |
| Frostinger, chokolade, cremet, read-to-eat | 397 | 1,1 g | 63,2 g | 17,6 g |
| Kryddernelliker, MARS SNACKFOOD US, POP 'ABLES 3 MUSKETERS Brand Bite størrelse slik | 443 | 2,6 g | 75,9 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in icing?
100 g of icing has 418 kcal. 1 spiseskefuld (18 g): about 75 kcal. 1 kop (290 g): about 1.212 kcal.
How much protein is in icing?
Icing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 spiseskefuld (18 g). About 0 % of its calories come from protein. Compared with other syltetøj, sirup og andre sukkeropløsninger, that is in the lowest quarter (median 0,37 g).
How many carbs are in icing?
Icing has 67,9 g of total carbohydrates per 100 g, including 0 g of fiber and 63,1 g of sugars.
How much fat is in icing?
Icing contains 16,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does icing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV), Vitamin K (11 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in icing?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710291. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.