Frites au four La classique
Packaged product Grønsager Findus
Frites au four La classique contains 144 kcal per 100 g. A serving, 120 g (120 g) provides about 173 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (151 kcal per 100 g).
100 g provides 344.446 % of the Daily Value for mangan, 19 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,064 g | 0,1 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 16,3 mg | 4 % |
| Phosphor L | 35,7 mg | 3 % |
| Kalium L | 338 mg | 7 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 7.922 mg | 344.446 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 11,9 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gin the top quarter of grønsager (median 2,5 g)
- Fat3,9 gbelow the median for grønsager (median 4,7 g)
- Sodium240 mgin the top quarter of grønsager (median 60 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 73 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599741000846
- Quantity
- 350 g
- Label serving
- 120 g
- Category
- Pommes frites, frosset
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 93%, huile de tournesol 4%, amidon modifié, dextrines, sel 0,49%, farine de riz, épice, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSaltRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites extra fines Auchan | 144 | 2,4 g | 24 g | 3,8 g |
| Steak Cut Chips Sainsbury's | 144 | 2,5 g | 27,5 g | 3,2 g |
| Proper chips Strong Roots | 144 | 2,4 g | 25 g | 3,3 g |
| Frites au four Iglo | 144 | 2,5 g | 23 g | 3,9 g |
| Bio frites Harvest Basket | 145 | 2,8 g | 22 g | 4,5 g |
| Pommes allumettes au four sachet de 1kg U | 145 | 2,5 g | 22 g | 4,5 g |
| Pommes frites au four Monoprix | 145 | 2,3 g | 26 g | 3,2 g |
| Steak Fries Aviko | 145 | 2,5 g | 25 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites au four La classique?
100 g of Frites au four La classique has 144 kcal. Serving, 120 g (120 g): about 173 kcal.
How much protein is in Frites au four La classique?
Frites au four La classique contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 120 g (120 g). About 7 % of its calories come from protein.
How many carbs are in Frites au four La classique?
Frites au four La classique has 23 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites au four La classique?
Frites au four La classique contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Frites au four La classique contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (344.446 % DV), Vitamin B6 (19 % DV), Vitamin E (15 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites au four La classique?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741000846. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.