How many calories are in Frites au four La classique?

100 g of Frites au four La classique has 144 kcal. Serving, 120 g (120 g): about 173 kcal.

How much protein is in Frites au four La classique?

Frites au four La classique contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 120 g (120 g). About 7% of its calories come from protein.

How many carbs are in Frites au four La classique?

Frites au four La classique has 23 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites au four La classique?

Frites au four La classique contains 3.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Frites au four La classique contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (344,446% DV), Vitamin B6 (19% DV), Vitamin E (15% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites au four La classique?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frites au four La classique

Packaged product Vegetables Findus

Frites au four La classique contains 144 kcal per 100 g. A serving, 120 g (120 g) provides about 173 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (149 kcal per 100 g).

100 g provides 344,446% of the Daily Value for manganese, 19% of the Daily Value for Vitamin B6 and 15% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

144kcal per 100 g

2.5 gprotein

23 gcarbohydrates

3.9 gfat

173kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	144 kcal
Total fat L	3.9 g	5%
Saturated fat L	0.5 g	3%
Cholesterol L	0 mg	0%
Sodium L	240 mg	10%
Total carbohydrates L	23 g	8%
Dietary fiber L	3.6 g	13%
Total sugars L	0.5 g
Added sugars L	0.064 g	0.1%
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	2.7 mg	3%
Vitamin D L	0.005 µg	0%
Vitamin E L	2.3 mg	15%
Thiamin (B1) L	0.074 mg	6%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	1.6 mg	10%
Pantothenic acid (B5) L	0.53 mg	11%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	29 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	5.6 mg	0.4%
Iron L	0.26 mg	1%
Magnesium L	16.3 mg	4%
Phosphorus L	35.7 mg	3%
Potassium L	338 mg	7%
Zinc L	0.15 mg	1%
Copper L	0.073 mg	8%
Manganese L	7,922 mg	344,446%
Selenium L	5.1 µg	9%
Iodine L	11.9 µg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 67%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber3.6 gin the top quarter of vegetables (median 2.5 g)
Fat3.9 gbelow the median for vegetables (median 4.5 g)
Sodium240 mgin the top quarter of vegetables (median 56 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	15.9 g

Carotenoids (1)

Beta-carotene L	2 µg

Other components (2)

Water L	73 g
Alcohol L	0 g

Product details

Brand: Findus
Barcode: 3599741000846
Quantity: 350 g
Label serving: 120 g
Category: Frozen potato fries
Packaging: Plastic,Cardboard,frozen
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 93%, huile de tournesol 4%, amidon modifié, dextrines, sel 0,49%, farine de riz, épice, dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Salt Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Pommes strips Eldorado	144	2.4 g	24 g	3.8 g
Pommes quartiers Findus	144	2 g	22 g	4.8 g
Frites extra fines Auchan	144	2.4 g	24 g	3.8 g
Steak Cut Chips Sainsbury's	144	2.5 g	27.5 g	3.2 g
Proper chips Strong Roots	144	2.4 g	25 g	3.3 g
Frites au four Iglo	144	2.5 g	23 g	3.9 g
Bio frites Harvest Basket	145	2.8 g	22 g	4.5 g
Pommes allumettes au four sachet de 1kg U	145	2.5 g	22 g	4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3599741000846. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.