Fondant au chocolat
Packaged product Sweets og Desserter Carrefour
Fondant au chocolat contains 504 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 422 kcal per 100 g across 53 products.
100 g provides 7.000.000 % of the Daily Value for Vitamin D, 118 % of the Daily Value for kobber and 57 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 43 g | |
| Added sugars L | 36,3 g | 73 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 6,7 µg | 0,7 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 1.400.000 µg | 7.000.000 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 37,3 µg | 9 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 50,3 mg | 4 % |
| Jern L | 8,1 mg | 45 % |
| Magnesium L | 146 mg | 35 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 549 mg | 12 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 1,1 mg | 118 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 8,5 µg | 15 % |
| Jod L | 7,5 µg | 5 % |
| Chlorid L | 18,5 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2,4 gin the lowest quarter of sweets og desserter (median 2,8 g)
- Sugars43 gin the top quarter of sweets og desserter (median 33 g)
- Fat30 gin the top quarter of sweets og desserter (median 25 g)
- Saturated fat17 gin the top quarter of sweets og desserter (median 14,4 g)
- Sodium144 mgin the top quarter of sweets og desserter (median 54 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,1 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,027 g |
| ALA (omega-3, 18: 3 n-3) L | 0,064 g |
| Linolsyre (omega- 6, 18: 2) L | 0,94 g |
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245412738142
- Quantity
- 385 g
- Category
- fondant-au-chocolat
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir en poudre 41% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines (tournesol), arôme naturel de vanille) (cacao : 58% minimum), sucre, farine de _blé_, chocolat en poudre 8% (sucre, cacao en poudre). Peut contenir des traces de soja, d'œufs, de lait et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 fondants au chocolat Delhaize | 492 | 6,4 g | 39,9 g | 34,1 g |
| Fondant au chocolat Carrefour | 531 | 5,7 g | 54 g | 31 g |
| Le gâteau fondant Gü | 474 | 4,7 g | 45 g | 30 g |
| Les Surgelés - Fondant au Chocolat Lidl | 472 | 4,9 g | 40,4 g | 31,8 g |
| Fondant au chocolat Les desserts du crémier | 462 | 5,7 g | 37 g | 32 g |
| Fondant au chocolat Sans marque | 456 | 5,7 g | 53 g | 24 g |
| Le vrai fondant Michel et Augustin | 455 | 5,7 g | 49 g | 26 g |
| Fondant au Chocolat Chef Select To Go | 455 | 5 g | 42 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fondant au chocolat?
100 g of Fondant au chocolat has 504 kcal.
How much protein is in Fondant au chocolat?
Fondant au chocolat contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Fondant au chocolat?
Fondant au chocolat has 50 g of total carbohydrates per 100 g, including 2,4 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fondant au chocolat?
Fondant au chocolat contains 30 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Fondant au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (7.000.000 % DV), kobber (118 % DV), mangan (57 % DV), jern (45 % DV) and magnesium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fondant au chocolat?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245412738142. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.