Fondant au chocolat
Packaged product Sweets and Desserts Carrefour
Fondant au chocolat contains 504 kcal per 100 g.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 421 kcal per 100 g across 59 products.
100 g provides 7,000,000% of the Daily Value for Vitamin D, 118% of the Daily Value for copper and 57% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 43 g | |
| Added sugars L | 36.3 g | 73% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 6.7 µg | 0.7% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 1,400,000 µg | 7,000,000% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 37.3 µg | 9% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 50.3 mg | 4% |
| Iron L | 8.1 mg | 45% |
| Magnesium L | 146 mg | 35% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 549 mg | 12% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 1.1 mg | 118% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 7.5 µg | 5% |
| Chloride L | 18.5 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.4 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars43 gin the top quarter of sweets and desserts (median 33.1 g)
- Fat30 gin the top quarter of sweets and desserts (median 25 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 14 g)
- Sodium144 mgin the top quarter of sweets and desserts (median 58 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.027 g |
| ALA (omega-3, 18:3 n-3) L | 0.064 g |
| Linoleic acid (omega-6, 18:2) L | 0.94 g |
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245412738142
- Quantity
- 385 g
- Category
- Fondant au chocolat
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir en poudre 41% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines (tournesol), arôme naturel de vanille) (cacao : 58% minimum), sucre, farine de _blé_, chocolat en poudre 8% (sucre, cacao en poudre). Peut contenir des traces de soja, d'œufs, de lait et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 fondants au chocolat Delhaize | 492 | 6.4 g | 39.9 g | 34.1 g |
| Fondant Bio Chocolat Terra Cérès | 481 | 4.7 g | 40.2 g | 33.3 g |
| Fondant au chocolat Carrefour | 531 | 5.7 g | 54 g | 31 g |
| Le gâteau fondant Gü | 474 | 4.7 g | 45 g | 30 g |
| Les Surgelés - Fondant au Chocolat Lidl | 472 | 4.9 g | 40.4 g | 31.8 g |
| Fondant au chocolat Les desserts du crémier | 462 | 5.7 g | 37 g | 32 g |
| Fondant au chocolat Sans marque | 456 | 5.7 g | 53 g | 24 g |
| Le vrai fondant Michel et Augustin | 455 | 5.7 g | 49 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245412738142. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.