Filetes de caballa del sur
Packaged product Fisk og skaldyr Nixe
Filetes de caballa del sur contains 197 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 50 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (206 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamin E, 22 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 35,8 mg | 12 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,5 g | 49 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,6 mg | 0,3 % |
| Jern L | 0,35 mg | 2 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 137 mg | 11 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 0,073 mg | 3 % |
| Selen L | 2,8 µg | 5 % |
| Jod L | 2,8 µg | 2 % |
| Chlorid L | 59 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 0,4 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,5 gin the top quarter of fisk og skaldyr (median 18 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,35 g)
- Fat10,9 gin the lowest quarter of fisk og skaldyr (median 14 g)
- Saturated fat2,2 gin the lowest quarter of fisk og skaldyr (median 3,1 g)
- Sodium160 mgin the lowest quarter of fisk og skaldyr (median 364 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 58,8 µg |
|---|
Other components (2)
| Vand L | 47,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 4056489656715
- Quantity
- 2x90g
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filetes de caballa del sur, 28% aceite de oliva.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de MAQUEREAUX BLANCS À L'ÉCHALOTE Carrefour | 197 | 15 g | 1,5 g | 14 g |
| Filets de maquereaux tomates aux herbes bio Mouettes d'arvor | 197 | 11 g | 3,5 g | 15 g |
| PESASUR Filetes de caballa al grill Pesasur | 197 | 25 g | 0 g | 11 g |
| Filetes de Caballa de Andalucía Pesasur | 197 | 25 g | 0 g | 11 g |
| Filetti di sgombro all'olio di oliva Callipo | 197 | 25 g | 0 g | 11 g |
| Filets de Maquereaux à l'Indienne Saupiquet | 197 | 11 g | 2,2 g | 16 g |
| Filetes de caballa en aceite de oliva virgen extra Como Como | 197 | 25 g | 0 g | 11 g |
| Filets de maquereau Casa Ramon | 197 | 25,2 g | 0,1 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de caballa del sur?
100 g of Filetes de caballa del sur has 197 kcal.
Is Filetes de caballa del sur high in protein?
Filetes de caballa del sur contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 18 g).
How many carbs are in Filetes de caballa del sur?
Filetes de caballa del sur has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de caballa del sur?
Filetes de caballa del sur contains 10,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Filetes de caballa del sur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), Vitamin B6 (22 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetes de caballa del sur?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489656715. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.