Filetes de caballa del sur
Packaged product Fish and Seafood Nixe
Filetes de caballa del sur contains 197 kcal per 100 g.
Roughly 50% of its calories come from fat, with 50% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (206 kcal per 100 g).
100 g provides 47% of the Daily Value for Vitamin E, 22% of the Daily Value for Vitamin B6 and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 35.8 mg | 12% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.5 g | 49% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.6 mg | 0.3% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 20.5 mg | 5% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 245 mg | 5% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.073 mg | 3% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 2.8 µg | 2% |
| Chloride L | 59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 0.4%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.5 gin the top quarter of fish and seafood (median 18 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat10.9 gin the lowest quarter of fish and seafood (median 14 g)
- Saturated fat2.2 gin the lowest quarter of fish and seafood (median 3.1 g)
- Sodium160 mgin the lowest quarter of fish and seafood (median 365 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
- Water47.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 58.8 µg |
|---|
Other components (2)
| Water L | 47.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 4056489656715
- Quantity
- 2x90g
- Category
- Tinned Mackerels
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filetes de caballa del sur, 28% aceite de oliva.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de MAQUEREAUX BLANCS À L'ÉCHALOTE Carrefour | 197 | 15 g | 1.5 g | 14 g |
| Filets de maquereaux tomates aux herbes bio Mouettes d'arvor | 197 | 11 g | 3.5 g | 15 g |
| PESASUR Filetes de caballa al grill Pesasur | 197 | 25 g | 0 g | 11 g |
| Filetes de Caballa de Andalucía Pesasur | 197 | 25 g | 0 g | 11 g |
| Filetti di sgombro all'olio di oliva Callipo | 197 | 25 g | 0 g | 11 g |
| Filets de Maquereaux à l'Indienne Saupiquet | 197 | 11 g | 2.2 g | 16 g |
| Filetes de caballa en aceite de oliva virgen extra Como Como | 197 | 25 g | 0 g | 11 g |
| Filets de maquereau Casa Ramon | 197 | 25.2 g | 0.1 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489656715. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.