Ensaladilla rusa
Packaged product Grønsager Hacendado
Ensaladilla rusa contains 211 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 16 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 36 % of the Daily Value for selen, 32 % of the Daily Value for Vitamin B12 and 32 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 44 mg | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 55,1 µg | 6 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 4,7 mg | 32 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 24,4 µg | 6 % |
| Vitamin B12 L | 0,78 µg | 32 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,65 mg | 4 % |
| Magnesium L | 16,2 mg | 4 % |
| Phosphor L | 71,1 mg | 6 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,052 mg | 2 % |
| Selen L | 20,1 µg | 36 % |
| Jod L | 25,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 16 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for grønsager (median 2,5 g)
- Fiber0 gin the lowest quarter of grønsager (median 2 g)
- Sugars1,1 gbelow the median for grønsager (median 2,1 g)
- Fat17 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat2,6 gabove the median for grønsager (median 1,1 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water61,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 840 µg |
|---|
Other components (2)
| Vand L | 61,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000807953
- Quantity
- 500g
- Category
- Ensaladilla-rusa-preparada
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patata 40%, mayonesa 21% (aceite refinado de girasol, agua, yema de huevo pasteurizada, azúcar, vinagre de vino blanco, estabilizante: E1422, sal, zumo de limón concentrado, aroma natural, colorantes: betacaroteno y oleorresina de pimentón), atún 16% (atún (pescado), aceite refinado de girasol, sal), zanahoria 10%, huevo cocido 6%, aceitunas 3%, guisantes 3%, sal, conservantes: E202, E211, antioxidante: E385.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Ensaladilla rusa?
100 g of Ensaladilla rusa has 211 kcal.
How much protein is in Ensaladilla rusa?
Ensaladilla rusa contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Ensaladilla rusa?
Ensaladilla rusa has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensaladilla rusa?
Ensaladilla rusa contains 17 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Ensaladilla rusa contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (36 % DV), Vitamin B12 (32 % DV), Vitamin E (32 % DV), jod (17 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000807953. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.