Emder Bratlinge
Packaged product Fisk og skaldyr Emder Matjes
Emder Bratlinge contains 242 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 173 kcal per 100 g across 266 products.
100 g provides 260 % of the Daily Value for Vitamin B12, 38 % of the Daily Value for jod and 32 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 30,1 mg | 10 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,11 g | 0,4 % |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 20,6 µg | 2 % |
| Vitamin C L | 0,47 mg | 0,5 % |
| Vitamin D L | 5,8 µg | 29 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 5,6 µg | 1 % |
| Vitamin B12 L | 6,2 µg | 260 % |
| Calcium L | 37,5 mg | 3 % |
| Jern L | 0,76 mg | 4 % |
| Magnesium L | 17,9 mg | 4 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,093 mg | 10 % |
| Mangan L | 0,07 mg | 3 % |
| Selen L | 17,6 µg | 32 % |
| Jod L | 57,7 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 28 %
- Fat 52 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for fisk og skaldyr (median 14,2 g)
- Fiber0,11 gbelow the median for fisk og skaldyr (median 0,5 g)
- Sugars11 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Fat14 gin the top quarter of fisk og skaldyr (median 8 g)
- Saturated fat4,2 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium1.200 mgin the top quarter of fisk og skaldyr (median 345 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water73,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,91 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,48 µg |
|---|
Other components (2)
| Vand L | 73,1 g |
|---|---|
| Alkohol L | 0,023 g |
Product details
- Brand
- Emder Matjes
- Barcode
- 4004998500012
- Quantity
- 1000 g
- Category
- Fiskefilet
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Heringsfilets, Trinkwasser, Branntweinessig, Zucker, Salz, Weizenmehl, Rapsol, Senfsaat, Speisewürze, Karamelzuckersirup, Zwiebeln, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de lieu de l'Alaska Coop Prix Garantie | 243 | 8,4 g | 18 g | 15 g |
| Breaded cod fillets Tesco | 244 | 16,9 g | 22,1 g | 9,5 g |
| tempura Battered Fish Highliner | 239 | 10,3 g | 17,1 g | 15,4 g |
| Sea bream fillets Sainsbury's | 245 | 24,2 g | 0,5 g | 15,1 g |
| Filets de dorade Denner | 238 | 19 g | 0 g | 18 g |
| Mackarels fillets in vegetable oil Delamaris | 246 | 22,2 g | 0 g | 17,2 g |
| Lekkerbekjes Traditioneel Iglo | 247 | 11 g | 19 g | 14 g |
| Heringsfilets Curry-Ananas-Creme K-Favorites | 248 | 13 g | 5,9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emder Bratlinge?
100 g of Emder Bratlinge has 242 kcal.
Is Emder Bratlinge high in protein?
Emder Bratlinge contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 14,2 g).
How many carbs are in Emder Bratlinge?
Emder Bratlinge has 17 g of total carbohydrates per 100 g, including 0,11 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emder Bratlinge?
Emder Bratlinge contains 14 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Emder Bratlinge contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (260 % DV), jod (38 % DV), selen (32 % DV), Vitamin D (29 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emder Bratlinge?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004998500012. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.