Emder Bratlinge
Packaged product Fish and Seafood Emder Matjes
Emder Bratlinge contains 242 kcal per 100 g.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
100 g provides 260% of the Daily Value for Vitamin B12, 38% of the Daily Value for iodine and 32% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 30.1 mg | 10% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.11 g | 0.4% |
| Total sugars L | 11 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 12 g | 24% |
| Vitamin A L | 20.6 µg | 2% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 5.8 µg | 29% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 6.2 µg | 260% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 198 mg | 4% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 17.6 µg | 32% |
| Iodine L | 57.7 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 14.9 g)
- Fiber0.11 gbelow the median for fish and seafood (median 0.49 g)
- Sugars11 gin the top quarter of fish and seafood (median 0.5 g)
- Fat14 gin the top quarter of fish and seafood (median 7.9 g)
- Saturated fat4.2 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium1,200 mgin the top quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water73.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.91 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.48 µg |
|---|
Other components (2)
| Water L | 73.1 g |
|---|---|
| Alcohol L | 0.023 g |
Product details
- Brand
- Emder Matjes
- Barcode
- 4004998500012
- Quantity
- 1000 g
- Category
- Fish fillets
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Heringsfilets, Trinkwasser, Branntweinessig, Zucker, Salz, Weizenmehl, Rapsol, Senfsaat, Speisewürze, Karamelzuckersirup, Zwiebeln, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarSaltWheat flourRapeseed (canola) oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Portionen vom Lachsfilet REWE Bio | 242 | 20 g | 0 g | 18 g |
| Filets de lieu de l'Alaska Coop Prix Garantie | 243 | 8.4 g | 18 g | 15 g |
| Breaded cod fillets Tesco | 244 | 16.9 g | 22.1 g | 9.5 g |
| tempura Battered Fish Highliner | 239 | 10.3 g | 17.1 g | 15.4 g |
| Sea bream fillets Sainsbury's | 245 | 24.2 g | 0.5 g | 15.1 g |
| Filets de dorade Denner | 238 | 19 g | 0 g | 18 g |
| Mackarels fillets in vegetable oil Delamaris | 246 | 22.2 g | 0 g | 17.2 g |
| Lekkerbekjes Traditioneel Iglo | 247 | 11 g | 19 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4004998500012. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.