Cashewriegel
Packaged product Nødder og frø Eridanous
Cashewriegel contains 531 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 436 kcal per 100 g across 30 products.
100 g provides 73.600 % of the Daily Value for Pantothensyre (B5), 204 % of the Daily Value for kobber and 54 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 23,1 g | |
| Added sugars L | 32 g | 64 % |
| Protein L | 11,7 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,38 mg | 0,4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,006 mg | 0 % |
| Pantothensyre (B5) L | 3.680 mg | 73.600 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 0,11 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,2 mg | 2 % |
| Jern L | 3,9 mg | 22 % |
| Magnesium L | 191 mg | 45 % |
| Phosphor L | 361 mg | 29 % |
| Kalium L | 470 mg | 10 % |
| Zink L | 3,8 mg | 35 % |
| Kobber L | 1,8 mg | 204 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 0,11 µg | 0,1 % |
| Chlorid L | 16,3 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 37 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for nødder og frø (median 10 g)
- Fiber3,9 gin the lowest quarter of nødder og frø (median 7 g)
- Sugars23,1 gin the lowest quarter of nødder og frø (median 33,3 g)
- Fat31,8 gin the top quarter of nødder og frø (median 23,4 g)
- Saturated fat6,3 gin the top quarter of nødder og frø (median 4,4 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 20274856
- Quantity
- 60 g
- Category
- Cashewnødder
- Packaging
- de:05
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% _Cashewkerne_, Glukosesirup, Zucker, Honig.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerHonning
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey salted cashew with sesame seeds Sam's pantry | 529 | 16,5 g | 30,6 g | 36,9 g |
| Cashew & Fleur mit Schokolade Corny | 529 | 14,5 g | 43,9 g | 31,9 g |
| Barres aux noix de cajou Happy Harvest | 527 | 13 g | 45 g | 31 g |
| Cashewriegel Knusperone | 540 | 19 g | 37 g | 34 g |
| Double Chocolate Bliss Bar Food to Nourish | 503 | 10 g | 45,5 g | 30,3 g |
| Dark Chocolate Mocha Almond KIND | 500 | 15 g | 40 g | 37,5 g |
| Mini Dark Chocolate Nut Bar Good & Gather | 500 | 15 g | 40 g | 35 g |
| Cashew & Blueberry Fruit & Nut Bars with a Yoghurt Coating Eat Natural | 485 | 6,4 g | 53,6 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashewriegel?
100 g of Cashewriegel has 531 kcal.
Is Cashewriegel high in protein?
Cashewriegel contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Cashewriegel?
Cashewriegel has 48,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashewriegel?
Cashewriegel contains 31,8 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Cashewriegel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (73.600 % DV), kobber (204 % DV), mangan (54 % DV), magnesium (45 % DV) and zink (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashewriegel?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20274856. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.