Cashewriegel
Packaged product Nuts and Seeds Eridanous
Cashewriegel contains 531 kcal per 100 g.
Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 433 kcal per 100 g across 34 products.
100 g provides 73,600% of the Daily Value for Pantothenic acid (B5), 204% of the Daily Value for copper and 54% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 23.1 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.006 mg | 0% |
| Pantothenic acid (B5) L | 3,680 mg | 73,600% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 0.11 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.2 mg | 2% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 191 mg | 45% |
| Phosphorus L | 361 mg | 29% |
| Potassium L | 470 mg | 10% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 1.8 mg | 204% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 0.11 µg | 0.1% |
| Chloride L | 16.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for nuts and seeds (median 10 g)
- Fiber3.9 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars23.1 gin the lowest quarter of nuts and seeds (median 34.6 g)
- Fat31.8 gin the top quarter of nuts and seeds (median 22.9 g)
- Saturated fat6.3 gabove the median for nuts and seeds (median 4.4 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 58.5 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 20274856
- Quantity
- 60 g
- Category
- Cashew nut bars
- Packaging
- de:05
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% _Cashewkerne_, Glukosesirup, Zucker, Honig.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarHoney
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|---|---|---|---|---|
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| Barres aux noix de cajou Happy Harvest | 527 | 13 g | 45 g | 31 g |
| Cashewriegel Knusperone | 540 | 19 g | 37 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20274856. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.