Cashewriegel

Packaged product Noix et graines Eridanous

Cashewriegel contains 531 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 436 kcal per 100 g across 30 products.

100 g provides 73 600 % of the Daily Value for Acide pantothénique (B5), 204 % of the Daily Value for cuivre and 54 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashewriegel by Eridanous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
11,7 gprotein
48,8 gcarbohydrates
31,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 31,8 g 41 %
Saturated fat L 6,3 g 32 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 3,9 g 14 %
Total sugars L 23,1 g
Added sugars L 32 g 64 %
Protein L 11,7 g 23 %
Vitamine A L 0 µg0 %
Vitamine C L 0,38 mg0,4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,39 mg3 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,009 mg0,7 %
Niacine (B3) L 0,006 mg0 %
Acide pantothénique (B5) L 3 680 mg73 600 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 0,11 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 27,2 mg2 %
Fer L 3,9 mg22 %
Magnésium L 191 mg45 %
Phosphore L 361 mg29 %
Potassium L 470 mg10 %
Zinc L 3,8 mg35 %
Cuivre L 1,8 mg204 %
Manganèse L 1,2 mg54 %
Sélénium L 1,6 µg3 %
Iodine L 0,11 µg0,1 %
Chlorure L 16,3 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 37 %Fat: 54 %531kcal / 100 g
  • Protein 9 %
  • Carbohydrates 37 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Acide pantothénique...73 600 %Cuivre204 %Manganèse54 %Magnésium45 %Zinc35 %Phosphore29 %Fer22 %Potassium10 %Vitamine B67 %Sélénium3 %

Nutritional insights

  • Protein11,7 gabove the median for noix et graines (median 10 g)
  • Fiber3,9 gin the lowest quarter of noix et graines (median 7 g)
  • Sugars23,1 gin the lowest quarter of noix et graines (median 33,3 g)
  • Fat31,8 gin the top quarter of noix et graines (median 23,4 g)
  • Saturated fat6,3 gin the top quarter of noix et graines (median 4,4 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 40 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L1,9 g
Alcool L0 g

Product details

Brand
Eridanous
Barcode
20274856
Quantity
60 g
Category
Barres de noix de cajou
Packaging
de:05
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

68% _Cashewkerne_, Glukosesirup, Zucker, Honig.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sirop de glucoseSucreChérie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashewriegel?

100 g of Cashewriegel has 531 kcal.

Is Cashewriegel high in protein?

Cashewriegel contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).

How many carbs are in Cashewriegel?

Cashewriegel has 48,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashewriegel?

Cashewriegel contains 31,8 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Cashewriegel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (73 600 % DV), cuivre (204 % DV), manganèse (54 % DV), magnésium (45 % DV) and zinc (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashewriegel?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20274856. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.