Cæsar dressing, lys: Nutrition Facts
Generic food Fedtstoffer og olier
Cæsar dressing, lys contains 110 kcal per 100 g. A typical serving of 1 spiseskefuld (15 g) provides about 17 kcal.
Roughly 65 % of its calories come from carbohydrates, with 34 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in salatdressinger og vegetabilske olier on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 110 kcal | |
| Total fat C | 4,4 g | 6 % |
| Saturated fat C | 0,7 g | 4 % |
| Cholesterol C | 2 mg | 0,7 % |
| Sodium C | 1.150 mg | 50 % |
| Total carbohydrates C | 18,6 g | 7 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 16,3 g | |
| Protein C | 0,3 g | 0,6 % |
| Vitamin A C | 1 µg | 0,1 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,71 mg | 5 % |
| Vitamin K C | 1 µg | 0,8 % |
| Thiamin (B1) C | 0,01 mg | 0,8 % |
| Riboflavin (B2) C | 0,01 mg | 0,8 % |
| Niacin (B3) C | 0,04 mg | 0,3 % |
| Vitamin B6 C | 0 mg | 0 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 C | 0,03 µg | 1 % |
| Cholin C | 17,4 mg | 3 % |
| Calcium C | 24 mg | 2 % |
| Jern C | 0,18 mg | 1 % |
| Magnesium C | 2 mg | 0,5 % |
| Phosphor C | 19 mg | 2 % |
| Kalium C | 29 mg | 0,6 % |
| Zink C | 0,11 mg | 1 % |
| Kobber C | 0,01 mg | 1 % |
| Selen C | 1,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 65 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gbelow the median for salatdressinger og vegetabilske olier (median 0,83 g)
- Fiber0,1 gabove the median for salatdressinger og vegetabilske olier (median 0 g)
- Sugars16,3 gin the top quarter of salatdressinger og vegetabilske olier (median 6,7 g)
- Fat4,4 gin the lowest quarter of salatdressinger og vegetabilske olier (median 34,5 g)
- Saturated fat0,7 gin the lowest quarter of salatdressinger og vegetabilske olier (median 5,3 g)
- Sodium1.150 mgin the top quarter of salatdressinger og vegetabilske olier (median 833 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water73,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 1,1 g |
|---|---|
| Polyumættet fedt C | 2,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,008 g |
| Linolsyre (omega- 6, 18: 2) C | 2,1 g |
| SFA 4: 0 C | 0,008 g |
| SFA 6: 0 C | 0,003 g |
| SFA 8: 0 C | 0,002 g |
| SFA 10: 0 C | 0,004 g |
| SFA 12: 0 C | 0,006 g |
| SFA 14: 0 C | 0,025 g |
| SFA 16: 0 C | 0,47 g |
| SFA 18: 0 C | 0,17 g |
| MUFA 18: 1 C | 1 g |
| PUFA 18: 3 C | 0,29 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,014 g |
| PUFA 18: 4 C | 0,001 g |
| MUFA 20: 1 C | 0,024 g |
| MUFA 22: 1 C | 0,066 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 1 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 1 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 73,2 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 2 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Cæsar dressing
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cæsar dressing | 542 | 2,2 g | 3,3 g | 57,8 g |
| Cæsar dressing, fedtfrit | 131 | 1,5 g | 30,7 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatdressing, coesar, lav kalorie | 110 | 0,3 g | 18,6 g | 4,4 g |
| Salatdressing, mayonnaise- like, fat- fri | 84 | 0,2 g | 15,5 g | 2,7 g |
| Salatdressing, KRAFT MIRACLE WHIP GRATIS Nonfat Dressing | 84 | 0,2 g | 15,5 g | 2,7 g |
| Salatdressing, spray- stil dressing, assorterede smagsstoffer | 165 | 0,16 g | 16,6 g | 10,8 g |
| Salatdressing, russisk dressing, lav kalorie | 141 | 0,5 g | 27,6 g | 4 g |
| Salatdressing, tusindvis ødressing, fat- fri | 132 | 0,55 g | 29,3 g | 1,5 g |
| Thousand Island dressing, fedtfrit | 132 | 0,55 g | 29,3 g | 1,5 g |
| Salatdressing, italsk dressing, handelsmæssig, reduceret fedt | 102 | 0,39 g | 10 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cæsar dressing?
100 g of cæsar dressing has 110 kcal. 1 spiseskefuld (15 g): about 17 kcal. 1 pakke (44 g): about 48 kcal. 1 beholder i dippingstørrelse (57 g): about 63 kcal.
How much protein is in cæsar dressing?
Cæsar dressing contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,045 g in 1 spiseskefuld (15 g). About 1 % of its calories come from protein. Compared with other salatdressinger og vegetabilske olier, that is below the median (median 0,83 g).
How many carbs are in cæsar dressing?
Cæsar dressing has 18,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 16,3 g of sugars.
How much fat is in cæsar dressing?
Cæsar dressing contains 4,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in cæsar dressing?
100 g contains 1.150 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710219. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.