CABILLAUD PANÉ MSC 8*50g
Packaged product Brød og bagværk Odyssee
CABILLAUD PANÉ MSC 8*50g contains 197 kcal per 100 g. A serving, 100 g (100 g) provides about 197 kcal.
Roughly 41 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (194 kcal per 100 g).
100 g provides 143 % of the Daily Value for selen, 43 % of the Daily Value for jod and 31 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 24,4 mg | 8 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,59 µg | 0,1 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0,81 µg | 4 % |
| Vitamin E L | 3,5 mg | 24 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 19,8 µg | 5 % |
| Vitamin B12 L | 0,73 µg | 31 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 31,2 mg | 7 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 0,69 mg | 6 % |
| Kobber L | 0,095 mg | 11 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 78,5 µg | 143 % |
| Jod L | 64,5 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,8 gbelow the median for brød og bagværk (median 0,9 g)
- Sugars1,1 gabove the median for brød og bagværk (median 0,9 g)
- Fat7,9 gbelow the median for brød og bagværk (median 8,1 g)
- Saturated fat0,9 gabove the median for brød og bagværk (median 0,8 g)
- Sodium264 mgbelow the median for brød og bagværk (median 280 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water47,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 18 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 47,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Odyssee
- Barcode
- 3250390025474
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Torskefisk, renset
- Packaging
- Cardboard,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de cabillaud (poisson) (Gadus morhua ou Gadus macrocephalus) issus de pêche durable 70%, farine de blé, huile de colza, amidon de pomme de terre, sel, eau, levure, extrait de malt d'orge, épices (poivre, paprika, curcuma).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane de cabillaud L'assiette Bleue | 197 | 13,2 g | 17 g | 8,2 g |
| Cotolette Merluzzo Fiorital | 197 | 10 g | 19 g | 8,3 g |
| Cabillaud pané Casino | 198 | 14 g | 17 g | 7,9 g |
| Filets de cabillaud panés Thiriet | 196 | 14 g | 13 g | 0,5 g |
| Filets de Cabillaud Pané, Surgelé iglo | 196 | 14 g | 18 g | 7,5 g |
| Dorsch Cabillaud pané Pelican | 198 | 15 g | 14 g | 9 g |
| Filet de cabillaud panure biologique Delices D’O | 199 | 14 g | 15 g | 8,8 g |
| 2 filet de cabillaud façon fisg & chips Loc Marée | 199 | 12 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CABILLAUD PANÉ MSC 8*50g?
100 g of CABILLAUD PANÉ MSC 8*50g has 197 kcal. Serving, 100 g (100 g): about 197 kcal.
Is CABILLAUD PANÉ MSC 8*50g high in protein?
CABILLAUD PANÉ MSC 8*50g contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 30 % of its calories come from protein.
How many carbs are in CABILLAUD PANÉ MSC 8*50g?
CABILLAUD PANÉ MSC 8*50g has 13 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CABILLAUD PANÉ MSC 8*50g?
CABILLAUD PANÉ MSC 8*50g contains 7,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does CABILLAUD PANÉ MSC 8*50g contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (143 % DV), jod (43 % DV), Vitamin B12 (31 % DV), mangan (24 % DV) and Vitamin E (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CABILLAUD PANÉ MSC 8*50g?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390025474. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.