Calories in Bratwurst Formand, kalvekød, kogt
Generic food Cooked Kød
Bratwurst Formand, kalvekød, kogt contains 341 kcal per 100 g. A typical serving of 1 servering 2,96 oz (84 g) provides about 286 kcal.
Roughly 84 % of its calories come from fat, with 16 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pølser og kød af luncheon on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 41 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for selen and 34 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 341 kcal | |
| Total fat I | 31,7 g | 41 % |
| Saturated fat I | 14,9 g | 75 % |
| Cholesterol I | 79 mg | 26 % |
| Sodium I | 60 mg | 3 % |
| Total carbohydrates I | 0 g | 0 % |
| Dietary fiber I | 0 g | 0 % |
| Total sugars I | 0 g | |
| Protein I | 14 g | 28 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C I | 0 mg | 0 % |
| Thiamin (B1) I | 0,054 mg | 5 % |
| Riboflavin (B2) I | 0,19 mg | 15 % |
| Niacin (B3) I | 5,4 mg | 34 % |
| Pantothensyre (B5) I | 0,96 mg | 19 % |
| Vitamin B6 I | 0,31 mg | 18 % |
| Folat (B9) C | 9 µg | 2 % |
| Vitamin B12 I | 0,98 µg | 41 % |
| Calcium I | 11 mg | 0,8 % |
| Jern I | 0,74 mg | 4 % |
| Magnesium I | 16 mg | 4 % |
| Phosphor I | 150 mg | 12 % |
| Kalium I | 231 mg | 5 % |
| Zink I | 2,1 mg | 19 % |
| Kobber I | 0,081 mg | 9 % |
| Mangan I | 0,049 mg | 2 % |
| Selen I | 19,2 µg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for pølser og kød af luncheon (median 14,5 g)
- Sugars0 gin the lowest quarter of pølser og kød af luncheon (median 0,2 g)
- Fat31,7 gin the top quarter of pølser og kød af luncheon (median 21,9 g)
- Saturated fat14,9 gin the top quarter of pølser og kød af luncheon (median 7,4 g)
- Sodium60 mgin the lowest quarter of pølser og kød af luncheon (median 962 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water53,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt I | 13 g |
|---|---|
| Polyumættet fedt I | 1,6 g |
Amino acids (18)
| Tryptophan Formand I | 0,14 g |
|---|---|
| Threonin I | 0,61 g |
| Isoleucin I | 0,69 g |
| Leucin I | 1,1 g |
| Lysin I | 1,2 g |
| Methionin I | 0,33 g |
| Cystin I | 0,16 g |
| Phenylalanin I | 0,56 g |
| Tyrosin I | 0,45 g |
| Valine I | 0,77 g |
| Arginin I | 0,82 g |
| Histidin I | 0,51 g |
| Alanin I | 0,83 g |
| Asparaginsyre I | 1,2 g |
| Glutaminsyre I | 2,2 g |
| Glycin I | 0,72 g |
| Proline I | 0,58 g |
| Serine I | 0,52 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) I | 0 g |
| Linolsyre (omega- 6, 18: 2) I | 0,59 g |
| SFA 4: 0 I | 0 g |
| SFA 6: 0 I | 0 g |
| SFA 8: 0 I | 0 g |
| SFA 10: 0 I | 0,014 g |
| SFA 12: 0 I | 0,028 g |
| SFA 14: 0 I | 0,39 g |
| SFA 16: 0 I | 2,3 g |
| SFA 18: 0 I | 4,8 g |
| MUFA 18: 1 I | 3,4 g |
| PUFA 18: 3 I | 0,07 g |
| PUFA 20: 4 I | 0,13 g |
| MUFA 16: 1 I | 0,45 g |
| PUFA 18: 4 I | 0 g |
| MUFA 20: 1 I | 0 g |
| MUFA 22: 1 I | 0 g |
| PUFA 22: 5 n-3 (DPA) I | 0 g |
Carotenoids (6)
| Betacaroten Z | 0 µg |
|---|---|
| Lycopen Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa Z | 0 µg |
| Cryptoxanthin, beta Z | 0 µg |
Other components (9)
| Vand I | 53,5 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Aske I | 0,8 g |
| Theobromin Z | 0 mg |
| Energi C | 1.428 kJ |
| A-vitamin, IE I | 0 IU |
| Folinsyre C | 0 µg |
| Folat, mad I | 9 µg |
Other forms of Bratwurst Formand
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratwurst Formand, svinekød, kogt Cooked | 333 | 13,7 g | 2,9 g | 29,2 g |
| Bratwurst Formand, svinekød, oksekød, link | 323 | 14,3 g | 3 g | 27,8 g |
| Bratwurst Formand, oksekød og svinekød, røget Cooked | 297 | 12,2 g | 2 g | 26,3 g |
| Bratwurst Formand, høns, kogt Cooked | 176 | 19,4 g | 0 g | 10,4 g |
| Bratwurst Formand, svinekød, oksekød og kalkun, lite, røget Cooked | 186 | 14,5 g | 1,6 g | 13,5 g |
| Bratwurst Formand | 333 | 13,7 g | 2,9 g | 29,2 g |
| Bratwurst Formand, med ost | 334 | 14 g | 3,3 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Okse, New Zealand, importeret, sødbrød, kogt, kogt Cooked | 318 | 12,5 g | 0 g | 29,8 g |
| Pølser, svinekød og kalkun, forkogt Cooked | 342 | 12,1 g | 3,6 g | 30,6 g |
| Frankfurter Formand, oksekød, opvarmede Cooked | 322 | 11,7 g | 2,7 g | 29,4 g |
| Pølser, røgede linkpølser, svinekød og oksekød Cooked | 320 | 12 g | 2,4 g | 28,7 g |
| KielbasaCity in Italy, fuldkogte, grillet Cooked | 337 | 12,5 g | 5 g | 29,7 g |
| KielbasaCity in Italy, fuldkogte, pan- fried Cooked | 333 | 12,4 g | 4,8 g | 29,4 g |
| Pølser, røgede linkpølser, svinekød Cooked | 309 | 12 g | 0,94 g | 28,2 g |
| Pølser, røgede linkpølser, svinekød og oksekød (tilsat fedtfri tørmælk) Cooked | 313 | 13,3 g | 1,9 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked bratwurst Formand?
100 g of cooked bratwurst Formand has 341 kcal. 1 servering 2,96 oz (84 g): about 286 kcal.
Is cooked bratwurst Formand high in protein?
Cooked bratwurst Formand contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 11,8 g in 1 servering 2,96 oz (84 g). About 16 % of its calories come from protein. Compared with other pølser og kød af luncheon, that is below the median (median 14,5 g).
How many carbs are in cooked bratwurst Formand?
Cooked bratwurst Formand has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in cooked bratwurst Formand?
Cooked bratwurst Formand contains 31,7 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).
What vitamins and minerals does cooked bratwurst Formand contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41 % DV), selen (35 % DV), Niacin (B3) (34 % DV), Pantothensyre (B5) (19 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked bratwurst Formand?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174595. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.