Bratheringe

Packaged product Fisk og skaldyr K-Classic

Bratheringe contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.

Roughly 52 % of its calories come from fat, with 33 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (206 kcal per 100 g).

100 g provides 339.654 % of the Daily Value for mangan, 270 % of the Daily Value for Vitamin B12 and 33 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bratheringe by K-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
8,2 gprotein
17 gcarbohydrates
12 gfat
211kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 12 g 15 %
Saturated fat L 1,6 g 8 %
Cholesterol L 31,3 mg 10 %
Sodium L 480 mg 21 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1,3 g 5 %
Total sugars L 9,4 g
Added sugars L 4,7 g 9 %
Protein L 8,2 g 16 %
Vitamin A L 21,4 µg2 %
Vitamin C L 0,6 mg0,7 %
Vitamin D L 6 µg30 %
Vitamin E L 0,7 mg5 %
Thiamin (B1) L 0,026 mg2 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 2,2 mg14 %
Pantothensyre (B5) L 0,49 mg10 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 6,7 µg2 %
Vitamin B12 L 6,5 µg270 %
Calcium L 38,7 mg3 %
Jern L 0,78 mg4 %
Magnesium L 18,5 mg4 %
Phosphor L 140 mg11 %
Kalium L 211 mg4 %
Zink L 0,49 mg4 %
Kobber L 0,095 mg11 %
Mangan L 7.812 mg339.654 %
Selen L 18,2 µg33 %
Jod L 42,2 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 33 %Fat: 52 %Alcohol: 0,1 %211kcal / 100 g
  • Protein 16 %
  • Carbohydrates 33 %
  • Fat 52 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan339.654 %Vitamin B12270 %Selen33 %Vitamin D30 %Jod28 %Niacin (B3)14 %Vitamin B613 %Phosphor11 %Kobber11 %Riboflavin (B2)11 %

Nutritional insights

  • Protein8,2 gin the lowest quarter of fisk og skaldyr (median 12 g)
  • Fiber1,3 gin the top quarter of fisk og skaldyr (median 0,26 g)
  • Sugars9,4 gin the top quarter of fisk og skaldyr (median 3,3 g)
  • Fat12 gin the lowest quarter of fisk og skaldyr (median 15 g)
  • Saturated fat1,6 gin the lowest quarter of fisk og skaldyr (median 2,7 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water75,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,1 g
Carotenoids (1)
Betacaroten L8.756.250 µg
Other components (2)
Vand L75,3 g
Alkohol L0,022 g

Product details

Brand
K-Classic
Barcode
4337185373497
Quantity
325g
Label serving
100 g
Category
Sild på dåse
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Heringsfilets_ (Clupea harengus), Trinkwasser, Branntweinessig, Zucker, Zwiebeln, Speisesalz, Rapsöl Dextrose, _Weizenmehl_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSukkerLøgSaltHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratheringe?

100 g of Bratheringe has 211 kcal. Serving, 100 g (100 g): about 211 kcal.

How much protein is in Bratheringe?

Bratheringe contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 12 g).

How many carbs are in Bratheringe?

Bratheringe has 17 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratheringe?

Bratheringe contains 12 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Bratheringe contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (339.654 % DV), Vitamin B12 (270 % DV), selen (33 % DV), Vitamin D (30 % DV) and jod (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratheringe?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337185373497. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.