Bratheringe
Packaged product Fisch und Meeresfrüchte K-Classic
Bratheringe contains 211 kcal per 100 g. A Serving, 100 g (100 g) provides about 211 kcal.
Roughly 52 % of its calories come from fat, with 33 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (206 kcal per 100 g).
100 g provides 339.654 % of the Daily Value for Mangan, 270 % of the Daily Value for Vitamin B12 and 33 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 21,4 µg | 2 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 6 µg | 30 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 6,5 µg | 270 % |
| Calcium L | 38,7 mg | 3 % |
| Eisen L | 0,78 mg | 4 % |
| Magnesium L | 18,5 mg | 4 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 211 mg | 4 % |
| Zink L | 0,49 mg | 4 % |
| Kupfer L | 0,095 mg | 11 % |
| Mangan L | 7.812 mg | 339.654 % |
| Selen L | 18,2 µg | 33 % |
| Iodin L | 42,2 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 33 %
- Fat 52 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 12 g)
- Fiber1,3 gin the top quarter of Fisch und Meeresfrüchte (median 0,26 g)
- Sugars9,4 gin the top quarter of Fisch und Meeresfrüchte (median 3,3 g)
- Fat12 gin the lowest quarter of Fisch und Meeresfrüchte (median 15 g)
- Saturated fat1,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,7 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water75,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8.756.250 µg |
|---|
Other components (2)
| Wasser L | 75,3 g |
|---|---|
| Alkohol L | 0,022 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185373497
- Quantity
- 325g
- Label serving
- 100 g
- Category
- Heringe in Dosen
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Heringsfilets_ (Clupea harengus), Trinkwasser, Branntweinessig, Zucker, Zwiebeln, Speisesalz, Rapsöl Dextrose, _Weizenmehl_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EssigZuckerZwiebelnSalzWeizenmehl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilet in Champignonssauce Edeka | 211 | 13,5 g | 2,7 g | 15,8 g |
| Heringsfilets K-Favourites | 211 | 12 g | 6,4 g | 15 g |
| Heringsfilets in herzhaft-deftiger Senf-Sauce mit Zwiebeln und Schinken Appel | 211 | 12,7 g | 8,8 g | 13,5 g |
| Harengs, asperges vertes et mimolette La belle-iloise | 211 | 12,6 g | 1,2 g | 17 g |
| Heringsfilets in Tomatensauce REWE Beste Wahl | 211 | 13,1 g | 4,9 g | 15,1 g |
| Appel Heringsfilets in Dill-Kräuter-Creme 4020500922035 Appel | 212 | 12,6 g | 6 g | 15,1 g |
| Harengs remoulade EST FRITURE Nestlé | 212 | 9,1 g | 0,4 g | 19,5 g |
| Filets de harengs à la sauce moutarde Les Doris | 210 | 11 g | 5,4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratheringe?
100 g of Bratheringe has 211 kcal. Serving, 100 g (100 g): about 211 kcal.
How much protein is in Bratheringe?
Bratheringe contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 12 g).
How many carbs are in Bratheringe?
Bratheringe has 17 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratheringe?
Bratheringe contains 12 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Bratheringe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (339.654 % DV), Vitamin B12 (270 % DV), Selen (33 % DV), Vitamin D (30 % DV) and Iodin (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratheringe?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185373497. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.